有一天，她给研究记忆的神经科学专家吉姆·麦克高发了一封电子邮件，声称自己能回忆起12岁以来每一天的经历。
Emailing the neuroscientist and memory researcher Jim McGaugh one day, she claimed that she could recall every day of her life since the age of 12.
毫无疑问，谈论一个人的过去的能力代表了一种和简单的认知或回忆复杂程度不同的记忆。
No doubt the ability to talk about one's past represents memory of a different level of complexity than simple recognition or recall.
当我们回忆记忆时，我们的大脑通常会自动补充一些细节，而这些细节往往是没有发生过的。
When we tap our memory, our brains often fill in details and quite often these details are actually false.
它让恐高组的人回忆起他们过去不舒服的记忆。
It made people in the high fear group remember their past uncomfortable memories.
儿童的大脑额叶在整个幼儿时期会不断成熟，而这部分大脑对于记忆特定的事件是至关重要的，以后还可以再回忆起这些事件。
Maturation of the frontal lobes of the brain continues throughout early childhood, and this part of the brain may be critical for remembering particular episodes in ways that can be retrieved later.
感觉就像我们在回忆一场梦，因为我们要在没有很强联系或相关环境的条件下努力提取记忆。
It feels like we're remembering a dream because we're trying to grasp a memory without any strong connections or context.
当然并非所有的记忆信息都以同样的方式记住的，所以我们不能回忆出信息的原因也是各种各样的。
Of course not all memories are created equal, and so the reasons why we fail to recall information are many and varied.
他补充道，纵然那些回忆是充满恐怖的，社会是否会同意用药物改变我们记忆的方式和内容，仍是悬而未决的。
It's an open question, he added, whether society will approve of a drug that changes what and how we remember, even if those memories are filled with terror.
他们分享记忆，共同回忆了曾经熟悉的人名和地名，特别是当时的国际城市上海。
They Shared reminiscences and tested their memory of once-familiar people and places, especially from the international city of Shanghai.
不仅是他们的客户得到了美妙的记忆，他们自己也珍藏了爱侣们留下的美好回忆。
Not only do they give their clients great memories, they also cherish the memories lovers give them.
回忆时使用与学习时相同的背景音乐会使记忆效果更好。
Recall is better when the same music used for learning is used during recall.
根据对患有痴呆症症状志愿者的研究，发现吃水果能激发病人回忆，即使他们记忆已经开始丧失。
According to the study of pensioners with signs of dementia, the fruit was found to sharpen recall, even when memory had started to fail.
结果，我们降低了对信息本身的记忆能力，而加强了对“信息在哪里”和“怎么得到信息”的回忆能力。
As a result, we have lower rates of recall of the information itself, and enhanced recall of where and how to access it.
——对大脑如何处理信息，形成及回忆记忆有了更深入的理解？
A deeper understanding of how the brain processes information, as well as how it forms and recalls memories.
花一些时间来回忆，让你的记忆将沉思它们，并且回馈你以积极的情绪，并在记忆里建立新的连接，这将有助于你当前的工作和挑战。
Spend time with your memories. Let your mind reflect on them and your mind will repay you in positive emotions and new connections from the memories to help you with your current tasks and challenges.
我们会经常发现令人不愉快的记忆往往会比快乐的回忆陪伴自己更久些。
We often find that unpleasant memories are the ones that stay with us for the rest of our lives more than pleasant memories.
勒杜的总结是储存记忆的神经结在每次回忆被唤起的时候都需要重建。
Ledoux concluded that the neural connections in which memories arestored have to be rebuilt each time a memory is recalled.
回忆美好的时光：把你们在一起最快乐的记忆列成清单并和爱人分享。
Remember the Good Times: Make a list of your favorite memories with your partner and share them with him or her.
而且产生的不只是任何一些脑细胞，而是那种专门帮助区分记忆的脑细胞，以便每次回忆脱颖而出。
And not just any brain cells, but cells that specifically help to distinguish between memories, so each recollection stands out.
杏仁核和海马，大脑中处理情绪和记忆存储和回忆的区域。
And the amygdala and hippocampus, sections of the brain that deal with emotions as well as memory storage and recall.
现在，当我回忆起这一幕时，那颗跳动的流星已经不再是我记忆的重播——尽管它是如此的生动。
As I just now remembered this, the skipping meteor was not a memory tape I replayed, despite its ready vividness.
即使科学家也不完全确定记忆是如何形成的，他们如何被回忆起来，如何消失。
Not even scientists are completely sure how memories are formed, how we retrieve them or how they disappear.
当我回忆第一天上学的情景，我知道我不是在回忆事件本身，更多的是在回忆我上一次的记忆。
When I recall my first day at school, I know I'm not remembering the event itself, but more my last act of remembering it.
大脑能够储存巨大数量的记忆，那么为什么在需要的时候我们会回忆不起来呢？
The brain can store a vast number of memories, so why cant we find these memories when we need to?
我从来没有特别喝醉过，我不这么以为，但我试着回忆的时候记忆却变得越来越模糊。
I was never particularly drunk, I don't think, but my memory becomes increasingly misty when I try to think back.
它也与增强记忆力的持久性和回忆能力，以及提高机敏性有关。
It has also been linked with increasing memory retention and recall as well as improving alertness.
书中概括了很多方法，要提升记忆力并恢复对长串姓名、数字或面孔的回忆能力，这些方法是必须得掌握的。
It Outlines the methods that need to be mastered in order to boost our memories and regain the ability to recall long strings of names, Numbers or faces.
虽然那只老猎犬毫不知情，但它唤起了回忆，这些记忆于我是无价的珍宝。
Although the old hound had no way of knowing it, he had stirred memories, and what priceless treasures they were.
这些事经过更好地“包装”后，牢牢扎根在女性的记忆中，以后可以更容易地回忆。这要再次感谢输入大脑的强大血流。
These things become more firmly fixed in women's memories, are better "packaged" and can be recalled more easily later, again thanks to enhanced blood flow to the brain.
这些事经过更好地“包装”后，牢牢扎根在女性的记忆中，以后可以更容易地回忆。这要再次感谢输入大脑的强大血流。
These things become more firmly fixed in women's memories, are better "packaged" and can be recalled more easily later, again thanks to enhanced blood flow to the brain.
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