一些像羊肉和菠菜之类的食物，被视为“热性”食物，其它如大白菜及小红萝卜等，则被视为“凉性”食物。
Some foods, such as goat meat and spinach, are seen as "hot", while others, such as Chinese cabbage and radish, are seen as "cold".
一些最好的“大脑食物”：胡桃、蓝莓和菠菜。
Some of the best brain foods: walnuts, blueberries and spinach.
多吃萝卜和菠菜。
有新鲜的卷心菜、芹菜、生菜和菠菜。
贫血的产妇要多吃些猪肝、鸭血和菠菜。
你应该丛胡萝卜、芹菜和菠菜肘类的蔬蔡。
你应该吃胡萝卜，芹菜和菠菜这类的蔬菜。
You should eat such vegetables as carrot, celery and spinach.
多吃萝卜和菠菜。
在鸽子广场我坐在一张小桌边上，吃着包有奶酪和菠菜的薄饼。
In Pigeon Square, I perch at a small table to eat flaky borek stuffed with cheese and spinach.
含有高农药残留的农产品有：草莓，桃子，芹菜，苹果和菠菜。
Foods with the highest pesticide residues include strawberries, peaches, celery, apples, and spinach.
含有高农药残留的农产品有：草莓，桃子，芹菜，苹果和菠菜。
Foodswith the highest pesticide residues include strawberries, peaches, celery, apples, and spinach.
它存在于猪肉制品，肝脏和一些蔬菜像卷心菜、甘蓝和菠菜。
It can also be found in pork products, liver and in vegetables like cabbage, kale and spinach.
果汁、绿叶蔬菜如花椰菜和菠菜等蔬菜、杏仁、豆奶都是钙质的良好来源。
Good sources are fruit juices, green leafy vegetables-such as broccoli and spinach greens-almonds, and soy milk.
它的味道清淡微妙，采用的是春季的鲜嫩食材：大葱、豌豆和菠菜。
It is light and delicately flavored and features the season's tender new offerings: young leeks, peas and spinach.
你尤其想要吃一些红色-橙色和绿色的蔬菜，比如说胡萝卜、红薯和菠菜。
You'll especially want to look for red-orange and green vegetables like carrots, sweet potatoes and spinach.
菠菜被装进塑料袋里，而这种塑料袋可以和菠菜一起放进水里加热然后被丢弃。
Spinach is encased in plastic sacks that can be dropped into a pan of boiling water for heating, and then thrown away.
氨基酸来源于蔬菜和豆类，如大豆、扁豆、花椰菜和菠菜，能起到降血压的作用。
Amino acids from vegetables and pulses - such as beans, lentils, broccoli and spinach - were associated with lower blood pressure.
飘香鹰嘴豆蔬菜：在法国部分地区，农民会用煮沸的鹰嘴豆和菠菜或糖莴苣做成一道传统菜肴。
Warm chickpeas and Greens With Vinaigrette: in parts of France, farmers make a traditional meal of boiled chickpeas and spinach or chard.
荨麻叶可以和菠菜一样食用。事实上，几乎所有包含菠菜的食谱都可以用荨麻叶代替。
Nettles can be used in exactly the same way as spinach - in fact, almost any recipe containing spinach could use foraged nettles as an alternative ingredient.
CNN记者：去年九月艾希莉在家里的吃过烤宽面条和菠菜沙拉后就开始出现呕吐及腹泻的现象。
CNN REPORTER: Then last September after a family dinner of lasagna and spinach salad, Ashley got sick with vomiting and diarrhea.
为了避免问题再一次发生，确保跑后进餐时应该包括牛奶，盐和铁，瘦肉和菠菜含有铁质。
To stave off future problems, make sure to include dairy, salt, and iron, found in lean red meat and spinach, in your meals after a run.
为了避免问题再一次发生，确保跑后进餐时应该包括牛奶，盐和铁，瘦肉和菠菜含有铁质。
To stave off future problems, make sure to include dairy, salt, and iron, found in lean red meat and spinach, in your meals after a run.
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