我希望这篇文章已经激发了你习惯做眼操的兴趣，也会引导你在这方面做更多的研究。我决不是什么改善视力的专家，所以请研究一些适合你们自己的方法。我只能和你们分享什么方法适合我。
I hope this post has stimulated your interest in natural vision exercises and it leads you to research this subject more. I am by no means an expert on this subject so please do your own research.
认识神经学家已经发现，梦和你入梦时的快速眼动(REM)，与我们的学习、记忆能力是相联系的。
And cognitive neuroscientists have discovered that dreams and the rapid eye movement (rem) that happens while you're dreaming are linked to our ability to learn and remember.
而我，甚至不会看一眼你和你们的阴暗的背影！
And I even will not take a look at you and your murky signs of back!
玄关玄关是第一个堆满杂物的地方，也是你(和你的客人)一进门第一眼看到的地方。
Your entry is the first place clutter piles up. It's also the first space you (and your guests) see upon arrival.
对男人来说也一样，如果一个男人只是很快看了你一眼，他也可能在和你调情，只是他有点害羞。
It's the same for guys. If a guy holds a short eye contact, he might also flirt with you, he is just a bit shy.
爱你的男人会在半夜从城市南边开车到城市北边，就只为了看你一眼，和你说晚安。
A man who loved you will drive from south part to north part at midnight just want to see you and say good night to you.
只要人能呼吸眼不盲，这诗和你将千秋流芳。
缓和你的脸，脖子，即使在脆弱的眼区。
Smooth over your face, neck, even under the fragile eye area.
死神无法逼你气息奄奄，你将永生于不朽诗篇。只要人能呼吸眼不盲，这诗和你将千秋流芳。
Nor shall death brag thou wander 'st in his shade, When in eternal lines to time thou grow 'st, So long as men can breathe or eyes can see, So long lives this, and this gives life to thee.
死神无法逼你气息奄奄，你将永生于不朽诗篇。只要人能呼吸眼不盲，这诗和你将千秋流芳。
Nor shall death brag thou wander 'st in his shade, When in eternal lines to time thou grow 'st, So long as men can breathe or eyes can see, So long lives this, and this gives life to thee.
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