当我上床睡觉时，我总是钻进床单和被子之间。
When I go to bed I always creep in between the sheet and the cover.
温迪最喜欢的缝纫和织补时间是在他们都上床睡觉之后。
Wendy's favourite time for sewing and darning was after they had all gone to bed.
那天晚上九点半，汤姆和希德像往常一样被打发上床睡觉。
AT half-past nine, that night, Tom and Sid were sent to bed, as usual.
让孩子按时上床睡觉和让他们按时上学一样重要。
Getting kids to bed on time is as important as getting them to school on time.
剩下的423名学生只在上床睡觉和早上起床的时候刷牙。
The remaining 423 students merely cleaned their teeth when they went to bed and when they got up in the morning.
在广泛的遗传因子制约中，人类可以选择什么时候上床睡觉和起床。
Within broad genetic constraints, humans can choose what time to go to bed and get up.
要确保在规定时间内让孩子们上床睡觉和得到充分的睡眠。
Make sure your children go to bed at a set time and get enough sleep each night.
始终在同一时间上床睡觉和起床，我们调节我们的身体适应一种规律的睡眠模式。
By consistently going to bed and getting up at the same time, we condition our body to follow a regular pattern of sleep.
在普鲁斯特的“寻找失落的首句时间”出来作为一个不通“长的时间我就很早上床睡觉，”和其他大多数现代经典的结果，也同样无法使用。
The opening sentence of Proust’s “In Search of Lost Time” comes out as an ungrammatical “Long time I went to bed early,” and the results for most other modern classics are just as unusable.
上床睡觉时也在想着钱和其他琐事。
每当上床睡觉前我总是要确保房间的门和窗关的安不安全，关没关严实。
Before going to bed, I would make sure the door and the Windows of my room were securely and tightly shut.
接下来的几个小时，我处于一种意识模糊的状态，我强打着精神，用尽全力才把4岁和6岁的孩子哄上床睡觉。
The next few hours are a blur. Getting my children, 6 and 4, ready for bed required every ounce of my willpower.
不管什么时候，当我的孩子遭遇学校、运动、社交生活和家庭作业等方面的问题时，我很少会想到让他们早点上床睡觉也是解决问题的一条途径。
Whenever my kids had trouble juggling school, sports, social life and homework, I seldom thought about sending them to bed earlier as a remedy.
孩子们会准备好牛奶和饼干才上床睡觉，那是给圣诞老人和他的驯鹿享受。
Children leave out milk and cookies before they go to bed, for Santa and his reindeer to enjoy.
最后，也是最重要的一点，在你锻炼和每次上床睡觉前将脸上的妆卸干净也很关键。
Lastly and most importantly, it is critical that you completely remove your makeup before exercise and every time before you go to bed.
这和与你的孩子交流一样重要。不过丈夫通常都比孩子有耐心，上床睡觉时间也晚些，不是么？
It's just as important as re-connecting with your children but husbands are generally less impatient and have a later bedtime!
每天都按时上床睡觉和起床，即使是在周末，节假日和休假日。
Go to bed and get up at the same time every day, even on weekends, holidays and days off.
“别忘了明天跳绳的事儿，十二点上床睡觉，就像我和爸爸那样。” 四年级的阿撒克 汉丽气喘吁吁、满头大汗地说。
"Don't forget the jump rope thingie is tomorrow and go to bed at midnight like me and my friend did, " said fourth-grader Isaac Hanly, still puffing and sweaty.
5点15分，他和其他患者一起吃晚饭，8点洗澡，11点准时上床睡觉。
He eats dinner with theother residents at 5:15, showers at 8 and goes to bed at exactly 11.
她每天下午5点半至7点半的这段时间里就要上床睡觉，并且会在第2天凌晨的时候起床，和世界上绝大多数人的睡眠清醒节律都不相同。
Her body's clock is out of sync with the sleep-wake rhythm most of the world lives by. She goes to bed each night between 5:30 and 7:30 p.m. and wakes in the wee hours of the morning.
1969年，在第一次参加完国宴后，王位继承人查尔斯在他日记中写道：上床睡觉时，“搭配半长裤和袜带穿着的新鞋让他双脚酸痛无比。”
Heir to the throne Charles wrote in his diary after his first banquet in 1969 that he went to bed with "feet sore from new pumps worn with breeches and the garter".
最后你是累了和困了并上床睡觉。
在一个合适的时间上床睡觉：这个清单第一个习惯(早起)的前提是：在一个合适的时间睡觉和晚上获得良好睡眠。
Go to bed at a reasonable time: the first habit of this list (waking early) begins by going to bed at a reasonable time and getting a good nights sleep.
事实上，我真的不在乎做太多作业和太晚上床睡觉。
In fact, I really don't mind doing too much homework or going to bed too late.
喧嚣的车辆和兴奋的人群使我们精疲力竭，最后只好上床睡觉。
We finally retreat to bed, battered by the roar of traffic and buffeted by the excited crowds.
我的爷爷和奶奶都老了，他们晚上七点钟就上床睡觉了！
My grandmother and grandfather are both geezers - they go to bed at 7pm!
我的爷爷和奶奶都老了，他们晚上七点钟就上床睡觉了！
My grandmother and grandfather are both geezers - they go to bed at 7pm!
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