咬了一大口，张着大嘴咀嚼着。
虽然寺庙要求每口一百下有些极端，但要确保你把食物咀嚼充分，食物在你吞下之前已经分解。
While it can be overkill to go to the monastic extreme of 100 bites per mouthful, make sure you chew your food enough so that it is well broken down before you swallow.
位于弗吉尼亚海滩的眼镜蛇军犬训练营的主人， 杰夫-富兰克林说, “军犬不能用镶满一口钛合金牙齿，使它们看上去更加威猛凶悍。 他们不像普通牙齿那样稳定，而且它们在咀嚼时，更容易被呲出来”。
“They’re not as stable as a regular tooth would be, and they’re much more likely to come out” during a biting.
然而当你每一口都咀嚼得更慢更仔细时，你更能体会到食物的口味，气味与质地，这会让你清楚的意识到自己所吃的食物的量。
'But chewing for longer makes you more likely to notice the taste, smell and texture, which makes you more aware of what you're eating and how much.
当我们在吃饭的时候聊天或者看电视会有助于我们将注意力放在我们所吃的每一口食物上面，让我们享受咀嚼和食物的味道。
Its fine to talk to someone or watch something on TV while eating just bring your attention back to your food for each and every bite, be mindful, enjoy the crunching and the tastes.
慢慢咀嚼食物，品尝每一口食物。
你绝不是死硬的原教旨主义者，但你认为时而呷一口葡萄酒，慢慢咀嚼着圣饼，徜徉其间感觉还不错，可以顺利地混到下半生。
You're certainly not a die-hard fundamentalist, but you figure that if you drink the wine and chew the wafer now and then, it's good enough to get you a free ride into a half-decent afterlife.
将每一口充分咀嚼后，再吃下一口。
尽管女性咀嚼的速度和男性一样，但是女性每一口饭的咀嚼次数更多，所以她们吃饭就吃得更慢。
Though women were found to have the same chewing pace as men, they chewed each mouthful more times, slowing down the total time it took them to eat their meal.
他们记录下了受试者每一口的食量大小、每一口饭咀嚼的时间总长、咀嚼的总次数和吃完整顿饭所要花的时间。
They documented the size of people's bites, total chewing time per mouthful of food, total number of chews and how long it took the person to eat the entire meal.
她慢慢地咀嚼，品味着每一口，仿佛记忆会随着被吃掉的橘子消逝，她的生命也会被瓣瓣撕落。
She chews slowly, savoring each bite, as if the thoughts will fade away as soon as the orange is eaten and more slices of her life will peel away.
细细品尝每一口的味道，充分咀嚼。
Savour the flavour of each mouthful, and chew your food well.
男性每一口吃的更多，而且嚼得更有力，这意味着他们吃得会更快；而女性每一口咀嚼的次数更多，因此也就需要更长的时间才能把东西吃完。
Men take larger, more powerful bites - meaning they finish eating more quickly - while women chew each individual mouthful more times - taking longer to finish eating their meal.
但是，当你跟别人，不要咀嚼食物在你的口。
But, when you talk with others, don't chew the food in your mouth.
每送完一口食物就放下餐具，然后慢慢咀嚼食物，你吃得时间越长，你就会感到越满足。
Put down your utensils after every bite and thoroughly chew your food. The more time it takes to eat, the more satisfied you'll be.
解决办法：下一次吃饭的时候尝试这些动作：每咬一口，慢慢咀嚼，放下你的叉子，喝一小口水。
Solution: Try this drill during your next meal. On every bite, chew, swallow, put down your fork, and take a sip of water.
最好的方法就是尽情享受每一口咀嚼。
The best way to eat until you're satisfied is to savor every bite.
每送完一口食物就放下餐具，然后慢慢咀嚼食物，你吃得时间越长，你就会感到越满足。
Putt down your utensils after every bite and thoroughly chew your food.
香口芷含片（咀嚼片）组方采用《中国药典》2010版一部收载的药食同用丁香、黄连、甘草等中药材。
Chewing Angelica tablets ( tablets ) formula using" Chinese Pharmacopoeia" 2010 version of containing the drug use with fresh lilac, Coptis, licorice and other Chinese herbal medicines.
香口芷含片（咀嚼片）组方采用《中国药典》2010版一部收载的药食同用丁香、黄连、甘草等中药材。
Chewing Angelica tablets ( tablets ) formula using" Chinese Pharmacopoeia" 2010 version of containing the drug use with fresh lilac, Coptis, licorice and other Chinese herbal medicines.
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