一般来说,如果你在做举重、空手道或拳击等运动用力时,你会呼气,然后吸气。
Generally, you exhale on the effort, if doing weights, karate or boxing, and inhale on the return.
普罗文认识到,黑猩猩之所以不能发出一连串的“呵呵呵”声音的原因,在于它们在呼气或吸气时无法发出一个以上的音节。
Provine realized that the reason chimps cannot emit a string of "ho ho ho" is that they cannot make more than a single sound when they exhale or inhale.
当我们呼气时,隔膜会上升。
呼气时想象你身体中流动的所有自然能量都闪着金光,清除着,放松着并激发着你的身体,思维和情绪。
As you exhale, visualize all the natural energy flowing through you like gold light, cleaning, relaxing and vitalizing your body, mind and emotions.
呼气时进一步放松下颚骨并按摩。
Release your jaw further and massage deeper with each exhale.
呼气时,顺着脚的四个方向慢慢向下俯身,稳稳地压在地面上,然后用力将后背沿着前大腿推起,打开胯部。
An exhale is sent down through each four corners of the foot, pressing it firmly onto the ground and an equal force is now pressing back up and through the front thigh, opening the front of the hips.
呼气时向右伸展。
缓慢地呼吸,保持15秒或更久,呼气时双脚回地面。
Breathe slowly and hold the pose for 15 seconds or longer, then release your feet to the floor with an exhale.
呼气时,感觉到腹部的手向内移动。
患者向一个玻璃诊断工具中呼气,当经过训练的蜜蜂探测到任何这类疾病或激素时,就会飞向接近这个呼气的试管。
Patients breathe into a glass diagnostic tool; when the trained bees detect any of the diseases or hormones, they move towards the tubes that lead closer to the breath.
吸气,然后呼气,当气体吸进去和呼出去时把注意力都集中在你的呼吸上。
Breathe in, and breathe out, and pay attention to your breath as it comes in and goes out.
如果你一直是当你的右脚着地时呼气,那么试试左脚着地时呼气看看。
If you always exhale when your right foot strikes the ground, try exhaling with the left foot strike.
在你下次步行或跑步时试试下面的方法:首先感觉你的呼吸,聆听你吸气和呼气的声音。
Try this on your next walk or run: First feel your breath, she says, and let the sound of your inhales and exhales register.
呼气是进入站立体式,在吸气时保持,再呼气时移动。
Exhale into each of the standing postures holding each inhalation and moving on the exhalations.
但是当放松时,心率的可变性升到最高,呼气时变慢,吸气时加快。
But when relaxed, variability is maximized, slowing down as you breathe out and speeding up as you breathe in.
当你呼气时,让你的腹部回收,同时要保证胸和肩膀不要动。
As you exhale, allow your abdomen to move inwards while keeping your chest and shoulders still.
闭上你的嘴,开始深深吸气,轻轻呼气,确保你的肚子在吸气时扩大。
Close your mouth and begin inhaling deeply and exhaling gently, making sure your belly expands as you breathe in.
我整晚都要使用呼吸机,因为当我睡着时,我的肌肉会放松,直至我只吸气不呼气。
I'm on the ventilator all night because when I sleep my muscles relax to the point where I'm inhaling but I'm not exhaling.
在你吸入下一口气时,吸气时注意腹部的隆起,呼气时注意通过你鼻孔的热流。
As you draw your next breath, focus on the rise of your abdomen on the in-breath, the stream of heat through your nostrils on the out-breath.
在每个吸气呼气时连贯的变换站立的体式。
Flow through each of the standing postures moving on each inhalation and moving on each exhalation.
还有,确保你在跑步时用嘴吸气和呼气。
Also, make sure you are breathing in and out through your mouth when you're running.
如果,当我做吸气练习时,我注意我的眼睛;呼气时,我对眼睛微笑,意识到它们作用良好。
For instance, when I practice this exercise of breathing in, I'm aware of my eyes; breathing out, I smile to my eyes and realize that they are still in good condition.
找到你肚皮的中心,呼气时挺肚子,吸气时收腹。
Find your center in your belly as let your belly expand out when inhaling and let it contract when you exhale.
当你呼气时,让腹部就像泄气的气球那样慢慢变小。
As you exhale, let your abdomen sink gently like a balloon deflating.
呼气时发出开放式的声音如“haaaa”或“aaaah”同时按摩或伸展能够让你进一步放松。
Vocalizing with open sounds like haaaa or aaaah on the exhale while massaging or stretching can help you release even further.
当呼气时,想象自己正将这平和感受带入身体其余所有部分,包括你的胳膊、腿部和头部。
As you breathe out, imagine you are sending that peacefulness into all the rest of your body, including your arms, legs, and head.
当您呼气时,尽量保持挺直的身姿。
就像生命一样,练习从吸第一口气开始,然后在结束时呼气。
Like life itself, the practice begins with an inhalation and concludes with an exhalation.
当动物及人类呼气时,他们不仅呼出气体,如二气化碳,也呼出细胞代谢产生的化合物。
When animals and people breathe out, they exhale not only gases that are not needed, such as carbon dioxide, but also compounds that result from the metabolism of cells.
当动物及人类呼气时,他们不仅呼出气体,如二气化碳,也呼出细胞代谢产生的化合物。
When animals and people breathe out, they exhale not only gases that are not needed, such as carbon dioxide, but also compounds that result from the metabolism of cells.
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