你想让我告诉你我丈夫的想法吗？
冲动其实就是突然窜进你脑海里的想法，然后变成了精神上的叙述，告诉你的大脑你想吃小面包，或是某种冰淇淋。
An urge is simply a thought that pops into your head which turns into a statement in your mind telling your brain you want a biscuit, or some ice cream.
你想培养些什么新习惯？你能用上面哪些小建议来成功养成新的好习惯呢？把你的想法通过评论告诉我吧！
What new habits do you want to cultivate? How can you apply the tips above to make your habits stick? Share in the comments area below!
如果你想让上帝笑…就告诉他你的想法。
如果你想让上帝笑…就告诉他你的想法。
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