欢迎来到英语一分钟。当我们打碎了某样东西，我们通常认为人们会生我们的气。但是如果我们打破平衡会怎样呢？我们来听一听。
Welcome to English in a minute. When we break something, we usually expect people to get angry. But what about when we break even? Let's listen.
就像听新世纪音乐（从冥思和心灵作为出发点而创作的音乐）一样，冥思和有规律的呼吸可以刺激人的副交感神经系统，而副交感神经体统的功能是平衡伴随压力产生的肾上腺素和皮质醇，罗奇说。
As New Agey as it sounds, meditating and paced breathing can stimulate the parasympathetic nervous system, which works to balance the surges of adrenaline and cortisol that accompany stress, says Dr.
就像听新世纪音乐（从冥思和心灵作为出发点而创作的音乐）一样，冥思和有规律的呼吸可以刺激人的副交感神经系统，而副交感神经体统的功能是平衡伴随压力产生的肾上腺素和皮质醇，罗奇说。
As New Agey as it sounds, meditating and paced breathing can stimulate the parasympathetic nervous system, which works to balance the surges of adrenaline and cortisol that accompany stress, says Dr.
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