吃一些健脑的食物。很多食物对我的脑力都有帮助，比如深绿色的疏菜、鱼油、坚果等。尝试在你的食谱中多搭配一些健脑食物。
19-eat brain food - There are many foods which have been associated with brain health, including dark green vegetables, fish oil and nuts.
吃一些健脑的食物。很多食物对我的脑力都有帮助，比如深绿色的疏菜、鱼油、坚果等。尝试在你的食谱中多搭配一些健脑食物。
19-eat brain food - There are many foods which have been associated with brain health, including dark green vegetables, fish oil and nuts.
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