通过一个崭新的训练来获得健康是很容易的，加入城里的一个很火的瑜珈俱乐部，而且只吃水果和蔬菜来控制饮食就可以做到。

It's easy to promise yourself you will get healthy with a brand-new trainer, a membership at the hottest yoga studio in town and a diet filled with nothing but organic fruits and vegetables.

youdao

摄取最大量的维他命的矿物质的最佳途径是健康饮食，多吃水果和蔬菜，平衡饮食，这就可以帮着预防癌症。

The best way to get your full range of vitamins and minerals is to eat a healthy, balanced diet with a wide variety of fruit and vegetables, and this can help protect against cancer.

youdao

“当你把水果递给你面前的人们-----即使还有其他糖果-----他们也会选择吃水果，”他说，“这些健康的选择，研究显示，是受益于每个人，每个公司的：既降低了心脏疾病，糖尿病的发病率，也增加了生产率，减少了旷工率，员工们会表现的更好。”

It’s all about access. And those healthy choices, studies show, benefit everyone: lower rates of heart disease and diabetes but also increased productivity, less absenteeism, and better attitudes.

youdao

我认为健康的节食是多吃水果蔬菜。

I think the healthy diet is eating more vegetables and fruit.

youdao

我认为健康的节食是多吃水果蔬菜。

I think the healthy diet is eating more vegetables and fruit.

youdao