三餐我吃更多的蔬菜和水果。
一些读者打算吃更多的蔬菜。
吃更多的蔬菜是有好处的。
如今，大多数人都知道他们应该吃更多的蔬菜。
By now, most people know they should be eating more vegetables.
如果我们吃更多的蔬菜，少吃肉，将有更多的食物，供大家。
If we eat more vegetables and less meat, there will be more food available for everyone.
你应该有一个均衡的饮食，你应该每一天吃水果，吃更多的蔬菜。
You should have a balanced diet, you should eat fruit everyday, and eat more vegetables.
在过去，人们在家里吃三顿饭，他们吃更多的蔬菜，少吃肉和鱼。
In the past, people ate three meals at home, and they ate more vegetables and less meat and fish.
从我的角度来看，为了建立健康的饮食习惯，我们应该吃更多的蔬菜和更少的脂肪和糖。
From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.
在一项研究中，近600名孩子，从幼儿园到六年级，参加了旨在让他们吃更多的蔬菜和粗粮的营养课程。
In one study, nearly 600 children from kindergarten to sixth grade took part in a nutrition curriculum intended to get them to eat more vegetables and whole grains.
吃更多的蔬菜水果是一种预防心脏病、癌症、糖尿病和高血压的最重要的饮食习惯，同时也能保持你的体重。
Eating more fruits and vegetables is one of the most important dietary habits you can adopt to prevent heart disease, cancer, diabetes, and hypertension and to manage your weight.
如果你想让孩子愿意吃更多的蔬菜，胡萝卜也许是个解决的办法，因为大多数孩子喜欢吃生的或者煮熟的胡萝卜。
And if you're stumped trying to get more vegetables into your kids' diets, carrots may be the answer, as most children like them raw or cooked.
本周三，一位34岁，做活蟹运输的卡车司机王栋(音译)，在炎热空气和稀薄水汽中显得颇为憔悴。他说为了防止中暑，他会吃更多的蔬菜，喝更多的水。
Looking wilted amid the heat and haze on Wednesday, Wang Dong, 34, a livery-cab driver, said he tried to counteract the smog by eating more vegetables and drinking more water.
访谈显示，那些精子质量高的男士吃明显更多的水果和蔬菜。
Interviews revealed that the males with good semen quality ate significantly more fruits and vegetables.
克里斯放弃了比萨饼和炸鸡餐，并开始吃更多的水煮蔬菜和鱼类。
Kris gave up pizza and fried-chicken meals and began eating more steamed vegetables and fish.
我不能肯定，吃更多的水果和蔬菜是否可以使人的变得更漂亮，但是我确信它可以改变人们的肤色。
I don't know whether eating more fruits and vegetables makes people more attractive or not, but I do believe it can change your skin tone.
男子消耗更多的脂肪和胆固醇，却吃较少的水果、蔬菜和有纤维的食物。
Men consume more fat and cholesterol and eat less fruits, vegetables, and fiber.
NHSBT表示，绝大多数的新年决心都聚焦于个人改善，包括许诺吃更多的水果和蔬菜，做更多的锻炼，戒烟或减少饮酒。
Most New Year resolutions focus on self-improvement, the NHSBT claims, consisting of promises to eat more fruit and vegetables, doing more exercise, stopping smoking or drinking less alcohol.
我现在吃的植物类食品比以前多两到三倍（比如绿色叶子蔬菜）；我大约有50％甚至更多的卡路里摄入都来自非动物类食品。
I eat about three or four times as many plant foods (like green leafy vegetables) as before; probably 50 percent or more of my calories come from nonanimal sources.
我吃瘦的鸡鸭肉、鱼肉，更多地吃蔬菜、素食，更多地吃整粒的谷物。
I ate leaner poultry and fish, more fruits and veggies, more whole grains.
一般来说，女人会吃更多的水果和蔬菜。
In general, women are greater consumers of fruits and vegetables than men.
研究人员发现有孩子跟没有孩子的母亲吃的营养食品数量差不多——全谷类，水果，蔬菜——但是有孩子的母亲吃更多的不健康食物。
Researchers found that mothers and non-mothers ate similar quantities of nutritious foods - whole grains, fruits, vegetables - but moms also ate more unhealthy foods.
大多数水果和蔬菜是健康的食物，我们应该吃更多。
Most fruit and vegetables are healthy food and we should eat more.
即便如此，怎么会有人反对吃更多的水果和蔬菜呢？
Even so, how could anyone argue against eating more fruit and vegetables?
喝更多的水和吃更多的水果和蔬菜。
喝更多的水和吃更多的水果和蔬菜。
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