压力会严重损害你的健康，锻炼则可以减少这些影响。
Stress can be extremely damaging to your health. Exercise, meanwhile, can reduce its effects.
在和平时期我们可以减少国防开支而并不引起风险增加。
We could afford to reduce defence spending in peacetime without excessive risk.
经常锻炼可以增强心脏机能，从而减少心脏病发作的危险。
Regular exercise strengthens the heart, thereby reducing the risk of heart attack.
抗利尿的处方可以减少夜间排尿。
3D打印可以减少燃料的使用和排放。
对基础设施的简单改进可以减少疾病的传播。
Simple improvements to infrastructure can reduce the spread of disease.
我们可以通过消除或减少压力，来帮助修复大脑和心灵。
We can help mend brains and minds by removing or reducing stress.
如果我们尽力回收废物，我们可以减少污染，保护自然资源。
If we try our best to recycle the wastes, we can reduce pollution and conserve natural resources.
自动驾驶和共享系统可以减少80%的交通碳排放量。
Self-driving and shared systems could reduce 80% carbon emissions from transportation.
已经发现维生素E可以有效地减少心脏病的复发。
It has been found that vitamin E can effectively reduce the recurrence of heart disease.
通过将使用材料投入生产来减少浪费可以降低成本、减少采购花费：不从外部采购，更多从内部再利用。
Reducing waste by incorporating used materials into production can cut costs and decrease the price of procurement: less to be procured from the outside and more to be re-utilized from the inside.
系好安全带可以减少一半以上的死亡或重伤的几率。
Wearing a seat belt can reduce your chance of death or serious injury by more than half.
TT 的倡导者说，这些手法可以帮助愈合伤口，减轻疼痛，减少发烧。
TT advocates say these manipulations can help heal wounds, relieve pain and reduce fever.
解决早期的差异似乎可以减少下一代中不平等的问题。
Addressing differences in the earliest years, it seems, could reduce inequality in the next generation.
如果我们采取正确的方法，就可以减少城市化对环境的影响。
If we do it the right way, we can reduce urbanization's impacts on the environment.
减少含钠元素的饮食而增加含钾元素的饮食可以减轻眼睛浮肿。
Reducing sodium in the diet and getting more potassium rich foods can help to reduce puffy eyes.
我相信在正确引导和良好教养下，青少年犯罪可以减少。
With the correct guidance and good parenting, I believe juvenile delinquency can be reduced.
有正确的引导和良好的教养，我相信青少年犯罪的事件是可以减少的。
With correct guidance and good parenting, I believe juvenile delinquency can be reduced.
你可以做什么来减少污染？
它可以保持思维活跃，减少无聊感，帮助集中注意力。
It can keep the mind active, prevent getting bored and help to concentrate.
一些研究表明，宣泄情绪可以减少紧张情绪，降低未来发生攻击的可能性。
Some studies suggest that catharsis leads to reductions in tension and a lowered likelihood of future aggression.
在旅行中，有许多办法既可以减少开销又不至于显得寒酸。
There are plenty of ways you can cut costs on your trip without slumming.
防护手套可以减少皮肤对化学物质的吸收。
Protective gloves reduce the absorption of chemicals through the skin.
这种驾驶方法可以让你用三档发动汽车以减少结冰情况下的车轮打滑。
This driving mode allows you to move off in third gear to reduce wheel-spin in icy conditions.
筒仓发明之前，因为没有青草可以吃，奶牛在冬天产奶量减少。
Before silos were invented, cows gave less milk during winter because they had no green grass to eat.
该交易本可以减少通勤飞机市场的竞争。
The deal would have reduced competition in the commuter-aircraft market.
政府通过出售氦不仅可以偿还债务，还可以减少总体债务。
By selling the helium, the government can not only pay off that debt but reduce its overall debt as well.
如果你的孩子只吃花生酱，那么你的预算可以减少38美元。
If your kid only eats peanut butter, your budget could be cut by $38.
这样一来，帮助云层形成的水分减少，没有什么可以蒸发以形成云层。
Then you have less moisture to help clouds form, nothing to evaporate for cloud formation.
技术进步已经减少了你需要研究的谷物，你就可以更快地得到结果。
Technical advances have cut down on the number of grains you have to study, so you get your results faster.
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