双脚分开与肩同宽,双臂抱着婴儿。保持背部挺直,重复深膝弯曲。
Standing with feet shoulder-width apart and cradle baby with both arms. Keeping a straight back and repeat deep knee bends.
双脚分开一脚宽。
双脚分开站立,与肩同宽,缓慢下蹲,背部挺直。
Standing straight with your feet shoulder-width apart, slowly lower your body, back straight.
双脚分开与肩同宽,双手握紧哑铃,掌心向前放在身前。
Feet apart and shoulder are the same as wide, clenched dumbbell, palm forward in front.
其中一种是强势型站姿——双脚分开站立,并配上一些手势。
One was a power pose, in which their feet were wide apart and they gestured with their hands.
动作1:双脚分开站立,双手握哑铃,掌心相对,稍稍弯曲手肘,保持哑铃离开身体。
Action 1: feet apart stand, the hands hold dumbbell, palm, a curve elbow, relative to keep dumbbell leave the body.
她双脚大步稳稳分开,双膝微微弯曲。
还是那个道理,你不用像猴子一样走路……你只要双膝弯曲一点、双脚稍微分开一点走路,就会让你增加一些平稳。
And again, you don't have to walk like a monkey... but if you just simply walk with your knees bent a little bit and your feet a little bit apart, that's going to give you some stability.
但双脚只要分开一点就大有帮助。
双脚稍分开,蹲下。
Squat with your feet a little less than shoulder distance apart.
使用椅子的扶手或者站立时双脚稍微分开。
Use the arms on the chair, or stand with your feet a bit apart.
使用椅子的扶手或者站立时双脚稍微分开。
Use the arms on the chair, or stand with your feet a bit apart.
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