保持静心，意味着觉察到那个事实——头脑一直在隐藏一些东西不让你看到，对于一些让你闹心的事实，你闭上眼睛不去看它们。

To be meditative means to be aware of the fact that mind is hiding something from you, you are closing your eyes to some facts which are disturbing.

youdao

保持静心，意味着觉察到那个事实——头脑一直在隐藏一些东西不让你看到，对于一些让你闹心的事实，你闭上眼睛不去看它们。

To be meditative means to be aware of the fact that mind is hiding something from you, you are closing your eyes to some facts which are disturbing.

youdao