这些训练旨在抵消压力与紧张的影响。
These exercises aim to counteract the effects of stress and tension.
她承受不了作为一个公众人物的生活压力和紧张。
She failed to withstand the stresses and strains of public life.
微笑和大笑确实已证明能缓解紧张和压力。
Smiling and laughing has actually been shown to relieve tension and stress.
没有人应该生活在德克萨斯州的一位母亲所描述的持续的压力、紧张、甚至对金钱的恐惧之中。
No one should have to live with what a Texas mother described as constant stress, tension, even fear about money.
你的按摩师知道你的背部肌肉比女高音尤克里里琴弦还紧；你的心理医生会说你的紧张有一半来自于压力。
Your massage therapist knows that your back muscles are tighter than the strings on a ukulele; your shrink knows that half your tension comes from stress.
对付这项工作的紧张与压力，他无能为力。
He wasn't able to cope with the stresses and strains of the job.
父母对我充满信心，但我感到压力，非常紧张。
My parents had confidence in me, but I felt very stressed and nervous.
压力可能会让他们感到紧张，但也会让他们专注。
The stress might make them feel nervous, but it also makes them focused.
每一个缓慢的呼气都有助于你释放压力与紧张，这样你才能缓和你的思想和行动。
You greatly calm your mind and actions along with releasing stress and tension with each long slow exhale.
紧张与压力会对阻碍血液流向脑部。
他们对压力、紧张或严厉的最后期限没有太大反应。
They don't respond well to pressure, stress or tough deadlines.
你将可能会感觉轻松点，使面部，颈部和肩部肌肉更加放松，缓解许多内在的压力和紧张，并且从担忧的想法中解脱出来。
The chances are you will feel a little lighter, have more relaxed face, neck and shoulder muscles, let go of some inner stress and tension and disconnected from any worrying thoughts.
与此同时，该地区的压力和紧张继续加深，特别是越南。
In the meantime, stresses and strains in the region continue to deepen, especially in Vietnam.
这名妇女无法承受生活的压力和紧张。
而阿克尔认为，人们不知道的是连续工作两小时后，他们的大脑便会反应迟缓，而身体则会迅速积攒压力和紧张。
What you may not realize, Achor says, is that after two hours of continuous work, your brain function actually slows and your body starts to rapidly accumulate stress and strain.
使用手机模糊了工作时间和非工作时间之间的界限，增加了家庭和朋友之间的压力和紧张气氛。
Cell phone use has blurred the boundaries between work and non-work time, increasing stress and tension within families and between friends.
如果你梦想着拥有一位私人按摩师听候调遣，以排遣一天辛勤之后的压力和紧张，看看这个就对了。
If you daydream about having a personal massage therapist at your beck and call to ease the stress and tension you accumulate during a hard day, look no further.
人们逃避现代生活的压力和紧张方式不同，有人读书，有人锻炼，还有人从事园艺，你认为那些方法是最好的？
People have different ways of escaping the stress and difficulties of modern life. Some read; some exercise; others work in their gardens.
但是，报告也指出，这些措施必须要有国内措施相配合，以缓解快速经济增长带来的压力和紧张。
But it also points out that these measures have to be supported by actions at the domestic level to ease the stresses and strains that rapid economic growth leaves in its wake.
积极投入可以即可消除紧张和压力。
Stress and pressures can be immediately disrupted by engaging.
在经历了激烈竞争的压力与紧张之后，运动员在力量、耐力和纪律方面都有提高。
By undergoing the stress and strainof tough competition, the athletes grow in strength, endurance anddiscipline.
他把自己的害怕，债务，紧张，压力，孤单，歉疚和绝望掩饰的太好了。
He did a good job of masking his fear, his debt, his anxiety, his stress, his loneliness, his guilt, his depression.
有哪些习惯能帮我减轻每天的压力和紧张？
Q: What are some habits that will help me release the stress and tension that builds up in my busy day?
Barack Obama已对它在伊拉克撤回士兵“创伤后心理压力紧张综合症”上的研究表现出极大的兴趣。
Barack Obama has taken a keen interest in its study on post-traumatic stress disorder in soldiers returning from Iraq.
他们对压力、紧张或严厉的最后期限没有太大反应。
微笑能减少你的压力和紧张情绪。
总是在担忧、压力，恐惧和紧张出现时，大脑的安宁是最让人向往，最宝贵的。
It is in times of worry, stress, fear and strain that inner peace of mind is greatly desired and appreciated.
研究证明，斯科特经受过的所有这些紧张压力都会降低自身免疫系统的功能。
Research proves that all of the stresses Scott was going through are known to lower your immune system.
最重要的是不要紧张有压力。
最重要的是不要紧张有压力。
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