这很容易做到，无论你是走路上班，还是每天午休时花上二十分钟，在美丽的校园，或是你所在的城市转一转。
It's simple whether that you walk to work, or you take 20 minutes during your lunch break to walk around the gorgeous campus or town that we are live in.
你可以把睡午觉考虑为无为，但是如果你午休时做梦了的话，你就算是做了事情。
You could technically count a nap as "non-doing", but if you are dreaming during that nap, you are doing something.
午休床在志愿者的一次午觉时保持静止，另一次则轻轻摇晃。
For one nap, the bed was still. For the other, it rocked gently.
他比较了在日本有90分钟午休要求的全日制幼儿园的儿童和其他只在需要时打盹的同龄儿童。
He compared children who attended all-day pre-schools in Japan, where 90-minute naps are compulsory, with children of the same age who napped only when they needed to.
如果你在午休时感到无聊，除了吃以外，你还能拿食物做些别的事。
If you \ re bored during your lunch break, there are other things you can do with your food besides eating it.
然后，在下午2时，午睡组给予90分钟的午休机会，无午睡组被研究人员要求保持清醒。
Then, at 2 p.m., the nap group was given the chance for a 90-minute siesta; the no-nap group was asked to stay awake.
一些上班族利用午休时间来观看视频，还有些人把免费的网络资源下载到手机里，这样就可以在乘公车时，或时间地点方便时观看。
Others download free online resources to their cell phones to watch while taking buses or just watching whenever and wherever possible.
下一次午休时，抓住可以和销售经理一起锻炼的机会，然后邀请她一起享用墨西哥鸡肉酥饼（涂上酸奶油）。
So on your next lunch break, grab a workout with the sales manager and then join her for an Evian and chicken quesadilla (hold the sour cream).
我母亲每天下午休息一小时。
多主的反复摩玩之后，在一次重闷漫长的午休时，尤兰偶然发现，丈夫的手机里有一段录音。
Mount repeated many times to play after a long lunch break in a dull, the Youlan stumbled upon her husband's phone has a recording.
我认为学校应该限制工人工作的时间，他们应该在午休时停止工作。
The school should limit the time for the workers, they should stop working during the snap time for school.
在途经沙堤乡郝坪村路段进入直道时，恰逢当地郝坪小学午休，6岁儿童张甲、张乙由左向右横穿道路，结果被客车撞上。
In the sand along the rural road into the straight Hao Village, coincides with the local primary school lunch Hao Ping, a 6-year-old Zhang, Zhang B from left to right across the road, the bus was hit.
所有全职员工有一小时午休时间。
我们午休了一小时。
除了中午的午休时间，你也可以在工作时用15分钟的休息时间，带本书到户外去读。
Along with having a well-deserved lunch break, take advantage of your 15-minute work break during the day and head outdoors with a book.
午休时孩子们必须留在校园内。
The children must remain within the school grounds during the lunch break.
我可以午休时继续工作，但是如果可以的话，我明天想早点回家。
I'll even work through my lunch hour, but I'd like to go home early tomorrow if that's all right.
那就午休时在公园长椅或车里打个盹吧。
Take a snooze on your lunch break on a park bench or in your car.
我们中午休息一小时吃午饭。
办公室里，约翰在午休时看来很疲惫珍妮：你看来昨晚睡得不好。
John looks tired during a lunch break at the office Janet: you look like you didn't sleep well last night.
如果我们决定雇用你，我们要你每天从上午9点工作到下午5点，中午休息一小时，你能办到吗？
If we decide to hire you, we'd want you every day from 9 a. m. to 5 p. m. with one hour's lunch break. Could you manage it?
杰克：午休时我要去慢跑，一起来吧。
Jake: I'm going jogging during my lunch break. Come with me.
于是这孩子便止住了脚步，纳闷自己是不是做错了什么因为事先说好了整个中午休息时，她都要和他一块儿看画书的可是现在她却哭著走了。
So the boy halted, wondering what he could have done - for she had said she would look at pictures all through the nooning and she walked on, crying.
看到男生在午休时去杂货店…对我来说简直是个奇迹。
To see a boy go into a grocery store at noon recess…was a hairbreadth short of a miracle to me .
看到男生在午休时去杂货店…对我来说简直是个奇迹。
To see a boy go into a grocery store at noon recess…was a hairbreadth short of a miracle to me .
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