第一个个阶段就是所说的动作预备。
The backwards motion is the anticipation, the throw itself is the motion.
动作预备一般用来引导观众的视线趋向即将发生的动作。
Anticipation is used to lead the viewers eye to prepare them for the action that follows.
应用“动作保持”的小球――两个球都是从左到右移动，都有动作预备、动作跟随。
Ball and Snap - The both spheres have anticipation and follow through as they move from left to right.
“过去十年中我们所作的一切为我们完成这个行动作了预备，”他这样告诉奥巴马。
“Everything we have done for the last ten years prepared us for this ” he told Obama.
传达角色思考的想法就是推进动作，一个简单的技巧是预备动作，眼睛或者头总是领先 。
To convey the idea that the thoughts of a character are driving its actions, a simple trick is in the anticipation; always lead with the eyes or the head.
运动员站在板上，做好预备动作，当裁判讲开始的时候，他们就跳进水里，做着美妙的动作。
The athletes stood on the board, made some ready for the action, then when the referee said go, they would drive into the water with wonderful move.
运动的球——屏幕上面的球从左到右做着运动，但屏幕靠下的小球先是做了预备动作，让人能看出即将要发生什么。
Moving ball - the ball on top simple moves from left to right, but the bottom ball anticipates the motion before moving, broadcasting what is about to happen.
由于他们自己所形成的身体形象的问题，他们在能讲话或开始任何动作之前，都不得不事先对喉咙，胸口和腹部做预备安排。
The body image they have formed is such that they have to produce a preparatory rearrangement of their throat, chest, and abdomen before they can speak or initiate any motion whatsoever.
这个镜头的时间分配可以粗略的分成如下几个阶段：5帧用来进去挤压（预备）。3帧拉伸（动作），2帧用来回落（顺势）。
The timing of this shot is roughly broken up as follows: 5 frames of getting into the squash (anticipation), 3 frames of stretching (action) and 2 frames of settle (follow-through).
弗格森爵士否认18岁的前锋丹尼。威尔贝克因为傲慢的庆祝动作被下放预备队。
Sir Alex has rubbished claims 18-year-old striker Danny Welbeck was relegated to the Reserves for displaying too much arrogance when celebrating his FA Cup goal at Derby County.
放狗钵在台上碟旁，确保狗狗看著你的动作，如常地预备狗餐。
Place your dog's bowl next to the plate. Ensure the dog is watching and prepare its meal in the normal way.
此动作的预备姿态是风筝飞到一个贴近地面的位置。
The kite prepares to enter the trick by flying to a position low to the ground.
动作的设计则需要遵循运动规律，如动作的预备、反应，加减速度与力的原理，惯性，跟随重叠动作以及夸张与变形。
The design is to follow the movements' rule, such as movement speed, preparation, the inertia, overlapping action, exaggeration and distortion.
跳水动作有预备姿势、助跑、踏跳步、起跳、空中动作和入水组成。
A dive consists of the starting position, the run, the hurdle, the take-off, the execution, and the entry.
过量的预备动作会使你的肌肉疲劳，同时会给你太多的时间去思考动作以外的琐事。
Excessive bouncing will tire your muscles and give you too much time to "think" yourself out of the move.
而一个拳击手则会试图避免预备动作以防对手看出破绽。
那么这常常表现在角色作用在该物体上时有更大的预备动作。
This is often demonstrated by increasing anticipation. Likewise, it requires more force to slow, stop or reverse the direction of a heavier object.
当你练球的时候，每一次都应该做在一样的预备发球动作，就象每一次比赛之前所做的那样。
When you're practicing your serve, go through the same pre-serve rituals you use during a match.
当你练球的时候，每一次都应该做在一样的预备发球动作，就象每一次比赛之前所做的那样。
When you're practicing your serve, go through the same pre-serve rituals you use during a match.
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