如果你想成为一名像刘翔一样优秀的运动员，你必须保持身体健康，准备好经受大量刻苦的训练。
If you want to be an excellent runner like Liu Xiang, you must be in good health and be prepared to go through much hard work.
刻苦的训练使他表现地最好。
没有刻苦的训练，就没有闪光的金牌。
我对冠军依然渴望，我现在像以前一样刻苦的训练。
"The hunger is still there. I'm working as hard as I have been, " said Federer.
刻苦的训练时没有捷径的，成功只是努力得来的一个产物。
There are no short cuts to hard work. Success is a by product of that.
为了取得最好比赛成绩，两队在赛前进行了长期刻苦的训练。
Both teams practiced long and hard to reach their peak performance before the race.
我相信，通过刻苦的训练我会变得更加强壮，击球的落点也会更加精准。
I know with hard work and practice and repetition it will get bigger and stronger and more accurate.
刻苦的训练或通宵熬夜在所难免，那么请间隙小憩来调节一下超负荷的身体和神经。
Hard practice or staying up for performance is inevitable, then have a interim rest to adjust and relax the overload physical body and nerve.
由于这个原因，他们可以更刻苦的训练，吃他们想吃的，并且仍然取得不错的效果。
Because of this, they can train harder, eat whatever they want and still get great results.
爱尔兰人上半场在禁区边缘打出了2脚世界波，他说球队每天刻苦的训练在比赛中得到了回报。
The Irishman struck two scorchers from the edge of the area in the first half and revealed afterwards that the team's hard work in training in the build-up to the game had certainly paid off.
我们告诉他要刻苦的训练、训练、训练，然后当得到上阵机会时必须要做出在训练中同样的表现。
We tell him to train and train and train and that when he gets the opportunity to play he must do the same kind of things he does in training.
当你开始比赛时，你应该相信你平常刻苦的训练已经为你准备好了这次比赛，你一定能够一个一个地超越你所有的对手！
When you're in your race, know that all your hard work in practice has prepared you for this race and that you can go head-to-head with anyone.
在一些报告中称，某些违禁类固醇可以帮运动员快速增强运动能力且能更加刻苦的训练，报道在内科年鉴中称生长激素就是其中之一。
While some reports show that some illegal steroids may help athletes bulk up and train harder, human growth hormone is not one of them, the report in the Annals of Internal Medicine suggests.
对竞技健美操运动员能自觉、刻苦的训练，自信有能力掌握技术和对未来比赛充满信心起到一定的作用， 对提高竞技健美操的训练质量大有益处。
The purpose is to make the athletes be conscious , hard - training and have confidence to master the technique , to win and improve the quality of the training.
经过三年的刻苦训练，他得了26.5分。
通过刻苦训练，他们的足球技术进步很快。
Their skills in soccer have improved rapidly by working hard.
身体是皮特表演体系中非常重要的一环，因此他在投入表演之前都要进行刻苦训练。
Physicality is a huge component of Pitt's acting repertoire, so he trains hard before each role.
在做培训生的4年里，她一直刻苦训练，甚至不惜以自己的身体健康为代价。
She had worked hard as a trainee for 4 years even with her health.
“我们确实非常敬佩中国选手的能力，所以那并不是件消极的事情，关键在于我们要加倍刻苦训练并且向他们多加学习。”23岁的苏格兰男单选手戈登·汤姆森说道。
"We are really in awe of the Chinese players' ability so it is not a negative thing, it's up to us to train harder and to learn from them," said Scotland's Gordon Thomson, 23, a singles player.
我每天刻苦训练,他们把我带到这里,希望我能帮助球队直到赛季结束.到目前为止,我干的很好.
They brought me here to help with the run-in to the end of the season - and today I have done that well.
该项才能是指把我们情愿用来看电视的时间投入到训练当中，或是拿着满是晦涩文字的单词卡片刻苦钻研，而不是去跟一个朋友嬉戏玩乐。
It's about putting in the hours when we'd rather be watching TV, or drilling ourselves with notecards filled with obscure words instead of getting quizzed by a friend.
我上了讲话课程，刻苦训练，还参加了地方演讲俱乐部的比赛。
I took a course in speaking, trained hard and even spoke in competitions at local Rotary clubs.
在生理层次，刻苦的游泳训练过程中会释放出内啡肽，一种会让你感觉很舒服的自然化合物，名称来源于“内源性”与“吗啡”。
On the physiological level, hard swimming workouts release endorphins, natural feel-good compounds whose very name derives from “endogenous” and “morphine.
我的教练曾经夸我说：‘一些孩子有天赋固然不错，而柯里斯蒂娜有毅力，她训练刻苦。’
My coach used to say, ‘There are children with talent, then there is Christine. She just works hard.’
并且得在舞蹈室日复一日的刻苦训练。
And the dancers have to practise very hard every day in the dance studio.
所以我只想尽力准备的周全，于是我训练得很刻苦。
如果他们相信他们的训练，他们的教练，在训练中非常刻苦，生活方式也非常健康，那么就没有合理的理由说他们不能发掘出自己的潜能。
If they trust their training, their coach, work hard in practice and have a healthy lifestyle, then there is no legitimate reason why they can't compete to their potential.
如果他们相信他们的训练，他们的教练，在训练中非常刻苦，生活方式也非常健康，那么就没有合理的理由说他们不能发掘出自己的潜能。
If they trust their training, their coach, work hard in practice and have a healthy lifestyle, then there is no legitimate reason why they can't compete to their potential.
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