第一步(5分钟)制定一天的计划。
如果你一整天当中不定时地出现零星的懒惰行为，也许因为是你没有得到充足的休息（参见第2条），和没有尽可能有效地详细制定一天的计划。
If you’re finding sporadic periods of laziness throughout the day, it could be because you don’t take enough breaks (see #2), and you don’t have the day mapped out as efficiently as you could.
倒不是说你要为未来一个月的每一天制定详实的计划，但花几分钟时间大致安排一下，你的生活就会大不一样。
You certainly don't need to schedule out every day of the month ahead – but spending just a few minutes planning can have a huge impact.
我们先花了一天半时间制定战略，然后开始着手制定他们的交流计划。
After we had spent the first day and a half developing their strategy, we began to work on their communication plan.
当我们完成我们第一个议程，即所有的与会者决定他们希望讨论、学习什么，我就能够决定演说者，从而制定出第一天的计划。
I won't know until after we finish our first planning session at Ruby DCamp, where all of the attendees decide what they want to discuss/learn/work on, and we have a schedule for that first day.
你可以制定一个广告计划，并让它在特定时间段(可以不是一天中的某个时间)播放。
You can set an AD to run during a specific time period (although not a time of day).
但是如果你不为改善自己的现状而制定计划的话，有可能某一天起床的时候你已经在地狱里呆了40年。
But if you don't make a plan to improve your situation, you might wake up one day having spent 40 years in hell.
北京是我们的首都，以悠久的历史而闻名。现在我们为你制定了一天的旅游计划。
Beijing gis our capital city which is famous for its long history. Now we have a one-day tour plan for you.
我新生活开始的第一天就制定了一个全天计划，而之后的日子里也都一直奉行。
For the 1st day of my new lifestyle, I did a full-day planning and continued thereafter for all other days.
制定计划是一个重要的，充分思考如何实现目标的过程。想要过好每一天，一个好的计划至关重要。
Planning is one of the fundamental ways to maximize your mind to achieve your goals, and as such it plays a critical role in allowing us to have an awesome day, everyday.
你可以自己制定年收入计划，《赚钱大计》可以将你的计划详细划分到第一天，使你的计划完成情况一目了然。
You can write their own annual income plan, "MoneyRoad" can be a detailed breakdown of your program to the first day, so your plan to complete at a glance.
你可以自己制定年收入计划，《赚钱大计》可以将你的计划详细划分到第一天，使你的计划完成情况一目了然。
You can write their own annual income plan, "MoneyRoad" can be a detailed breakdown of your program to the first day, so your plan to complete at a glance.
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