有一个好的方法就是凭着感觉走…你是不是还需要很刻意地去改变这些习惯,还是已经可以半自觉去地做了?
A good rule of thumb is to go by feel … do you still need to put a lot of focus on the habit change, or has it become routine and semi-automatic?
有一个好的方法就是凭着感觉走…你是不是还需要很刻意地去改变这些习惯,还是已经可以半自觉去地做了?
A good rule of thumb is to go by feel … do you still need to put a lot of focus on the habit change, or has it become routine and semi-automatic?
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