下面的三个方法能让你减轻要立即做出决定的压力。
Here are three ways to take the pressure off yourself to make a choice right this second.
也有保证要减轻消减给较贫困地区补贴所造成的冲击。
There were also pledges to soften the impact of the subsidy cuts on the poorer regions.
我要减轻他们的痛苦，但这不光是我一个人事。
关乎长期风险的问题，我们要采取一切手段,减轻这些风险,带来的道德风险。
The problem with long-term risks, also, is that anything that we do to mitigate these risks creates moral hazard.
如果是后方有车要撞上来了，而且前方还有一辆车在行驶，那么轿车的软件就会自动计算是否应该进行制动，以减轻二次碰撞造成的伤害。
If a collision is imminent from the rear, the car's software calculates whether to deploy the brakes in order to mitigate a second collision, if sensors show another car is ahead.
学习如何管理工作地点的压力，当你不得不把工作带回家的时候要减轻负担。
Learn how to manage workplace stress and ease the burden when you have to bring work home with you.
三分之一的人表示要减轻自己的负债。
据BBC报道，皇家学会一份报告建议，要减轻作物病害的影响，应综合利用基因改造、灌溉改良和新种粮法。
The Royal Society has issued a report that suggests genetic modification, better irrigation and new systems of growing crops together to reduce the impact of plant diseases, according to BBC.
NIDDK说，尽管人们相信，TUIP同TURP一样都能减轻炎症痛苦，并且副作用要小一些，但是它的优势以及长期效果至今尚未明了。
The NIDDK says that although people believe that TUIP gives the same relief as TURP with less risk of side effects, its advantages and long-term side effects have not been clearly established.
要减轻准确的系统资源分配和容量规划的挑战，已经在等于1ghzCPU处理能力的云cpu单元上对云环境进行了标准化。
To ease the challenge of accurate systems resource allocation and capacity planning, some cloud environments have standardized on a cloud CPU unit equal to the processing power on a 1ghz CPU.
如今，正如连续剧中新年下决心这发誓要减轻10磅一样，签字的国家必须达标。
Now, like serial New Year’s resolvers pledging to lose 10 pounds, signatory nations have to get on the scale.
你要减轻我的烦恼，我要排解你的苦闷。
因此，确定优先重点意味着明确标出适应和减轻的首要选项，其中要充分考虑最受影响的人群，及种植和生计体系。
Therefore, priority setting would mean a clear delineation of the top options for Adaptation and mitigation taking into full account the most affected group, farming and livelihood systems.
要经常去接受他们所提供的援助和劝告，这样就会减轻你的悲伤。
Always accept the assistance that is offered, as it will mitigate your grief.
要减轻这些风险，政策制定者需要做更多来刺激需求，尤其是贸易顺差国家。
To mitigate these risks policymakers need to do more to prop up demand, especially in countries that have external surpluses.
如果你感觉通过练习“暂停-开始”法获得了更多的控制力，你下一步要尝试减轻刺激的强度而不是停止刺激。
If you feel you've gained more control with the stop-and-start technique, try changing your stroke to something less stimulating rather than stopping all together.
当受到时间的压迫时，有些东西就应该放弃，我们通常会忽略那些不能直接减轻压力的事情——我们只知道要攻击鳄鱼。
As pressure is applied, something has to give, and we tend to neglect those things that do not provide immediate relief — we just attack the alligators.
作者指出为抚养孩子要巨大花费找借口减少了内心冲突，或者有为人民减轻矛盾思想的趋势。
The authors suggest rationalizing the financial costs of children reduces cognitive dissonance, or the tendency for people to resolve contradictory thoughts.
联合国人口基金会称，如果妇女有权控制生育健康，他们也许会选择少要孩子，从而减轻资源和环境的压力。
The United Nations Population Fund said if women are empowered to take control of their reproductive health they may choose to have fewer children, reducing pressure on resources and the environment.
为了节约金钱并减轻体重，你要追踪一下自己在外就餐的频率以及每月餐费开支，然后逐步削减其开支。
To save money and pounds, start tracking how often you eat out and how much you spend each month, and gradually cut back.
欧洲气候协会分析，美国间接得通过众议院立法减轻的排量，会比其它国家直接减少的效果要大很多。
In the ECF analysis, the indirect effect of American cuts equivalent to those in the House legislation, via increased ambition elsewhere, is even more than the direct effect.
换言之，要利用初级卫生保健来减轻负担。
In other words, it USES primary health care to get the burden down.
问：我每周要跑多少英里才能减轻体重？
Question: How Many Miles Per Week Should I Run to Lose Weight?
3500卡路里相当于1磅(0.45千克)脂肪，同样的，如果要减轻1磅，那么必须消耗比摄入量多3500卡的能量。
Because 3, 500 calories equals about 1 pound (0.45 kilogram) of fat, you need to burn 3, 500 calories more than you take in to lose 1 pound.
Tembon的结论是：“关键是要认识到教育中的性别平等是减轻贫困的核心问题。”
It's crucial to understand that gender equality in education is at the centre of poverty reduction.
这是故意要减轻你的痛苦。
因此，我们要学会正确的减轻压力和有效地自我调节。
Therefore, we should learn how to relieve stress properly and to make effective self-adjustment.
因此，我们要学会正确的减轻压力和有效地自我调节。
Therefore, we should learn how to relieve stress properly and to make effective self-adjustment.
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