找出这些问题的答案后，可能会减轻你的恐惧。
Find out how to answer all these questions and perhaps ease your fear.
当你害怕的时候，我会减轻你的恐惧。
如果你还有队友，那关注别人的需要可以减轻你的恐惧感。
If you're not alone, focusing on the needs of others can help hold your own fears at bay.
音乐也能激活你大脑的奖赏中心，并且抑制杏仁核的活动，减轻恐惧和其他负面情绪。
Music can also activate your brain's reward centers and depress activity in the amygdala, reducing fear and other negative emotions.
但你真的没什么值得恐惧的，分享你的情绪可能是一个伟大的方式来接近和减轻你担负的任何负担，天蝎。
But you really have nothing to fear from this individual, and sharing your emotions may be a great way to get closer and to lighten any burdens you are carrying, Scorpio.
把你的害怕担心之处写出来，并且把减轻恐惧心理的办法也要写出来。
Write out what you are afraid of and what you will do to mitigate those fears.
把你的害怕担心之处写出来，并且把减轻恐惧心理的办法也要写出来。
Write out what you are afraid of and what you will do to mitigate those fears.
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