穆兹利是由燕麦、水果、坚果仁等组成的粥或麦片，其中的每一样都对健康和减肥有利。
Muesli is a porridge or cereal made from oats, fruit, and nuts, each of which has been linked to better health and weight control.
燕麦不仅能降低胆固醇，还对治疗糖尿病、减肥效果很好。
Oats can not only reduce cholesterol, but also for the treatment of diabetes, the effect reducing weight is very good.
高纤维含量的燕麦是许多运动员和减肥人士的早餐首选，当中的粗纤维可以为他们提供更多的能量。
Oats are already the breakfast of choice for many athletes and also for dieters, who find the high fibre levels give them energy for longer.
燕麦：富纤维，可减肥、降血压、胆固醇。
Oats: Rich fiber, weight loss, lowering blood pressure, cholesterol.
燕麦：富纤维，可减肥、降血压、胆固醇。
Oats: Rich fiber, weight loss, lowering blood pressure, cholesterol.
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