减少脂肪的摄取。
如果你为了减重只想作一项改变,那就是减少脂肪的摄取。
If you make just one change in order to lose weight, this is it.
如果你为了减肥只想作一项改变,那就是减少脂肪的摄取。
If you make just one change in order to lose weight, this is it.
当你试着享受用上述的烹调法所产生的口感及风味的同时,也会减少脂肪的摄取量。
You'll cut fat while learning to enjoy the textures and flavors that emerge with these cooking methods.
虽然你拼命想减少脂肪的摄取量,有些食物如果不添加一点奶油或玛琪琳的话,尝起来就是不对劲。
As much as you're trying to cut down on your fat intake, some things just don't taste right without a little bit of butter or margarine.
减少饱和脂肪酸的总摄取量可以降低血液内胆固醇水平。
Reducing the total amount of saturated fat we eat can help to reduce our blood cholesterol levels.
此外,长期增加脂肪和减少碳水化合物的摄取,已被发现会损害脑功能。
Also, upping fat and lowering carbohydrate intake has been found to impair brain function over time.
补充大豆油使可消化粗脂肪的摄取提高,而减少可消化非纤维碳水化合物,另外粪氮排出量降低。
Soybean oil treatment increased digestible crude fat intake, and decreased digestible non-fiber carbohydrate intake and fecal N output.
高脂食物对人造成的影响相类似,因此减少脂肪和空热量食物摄取量有助于改善记忆能力,有利于增加因生活压力和年龄关系而造成的认知能力下降的抗拒力。
If such diets have similar effects in humans, then reducing the amount of fat and empty calories may improve one's memory and increase resistance to age - and stress-related cognitive impairment.
这种情况一旦发生,你就需要控制卡路里的摄取量来减少身体对体脂肪的获得。
When that happens, you have to limit your calorie intake in an attempt to limit how much body fat you gain.
而另一方面,食用低脂肪食物的那一组则每天减少了四十五点三克的脂肪摄取量并且减去了十磅的体重。
The low-fat group, on the other hand, had decreased their fat intake by 45. 3 grams per day and had shed 10 pounds.
而另一方面,食用低脂肪食物的那一组则每天减少了四十五点三公克的脂肪摄取量并且减去了十磅的体重。
The low-fat group, on the other hand, had decreased their fat intake by 45.3 grams per day and had shed 10 pounds.
鸡肉去皮,能大大减少饱和脂肪的摄取,保持心脏健康。
Removing skin from chicken can reduce the intake of saturated fat, and maintain heartiness of the heart.
因此,在过去的十年中,美国饮食协会敦促美国人减少动物脂肪的摄取,增加水果、蔬菜和谷物的消费。
Therefore, in the past, the American Dietetic Association has urged Americans to reduce their intake of animal fats, and to boost consumption of fruits, vegetable, and grains.
西红柿中的茄红素可以降低热量摄取,减少脂肪积累,并补充多种维生素,保持身体均衡营养。
Lycopene in tomatoes can reduce the calorie intake and reduce fat accumulation, and added a variety of vitamins, a balanced diet to maintain health.
5岁的孩子可以喝全脱脂牛奶,从而进一步的减少摄入饱和脂肪。因为在这一阶段,孩子们可以吃足够的其他健康食物来摄取营养和能量。
By the age of 5, fully skimmed milk is allowed to further cut saturated fats with the assumption that all nutrient and energy needs can be met through eating sufficient amounts of other healthy foods.
5岁的孩子可以喝全脱脂牛奶,从而进一步的减少摄入饱和脂肪。因为在这一阶段,孩子们可以吃足够的其他健康食物来摄取营养和能量。
By the age of 5, fully skimmed milk is allowed to further cut saturated fats with the assumption that all nutrient and energy needs can be met through eating sufficient amounts of other healthy foods.
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