如果你能花几分钟享受自然环境就更好了，将会帮助你清醒头脑，让你在一天中忙碌的时间里冷静的处理问题。
Clear your head. Calm yourself during a busy time of your day.
这种观点归咎于反城市化的偏见，也归功于清醒冷静的分析。
This view owes as much to anti-urban bias as it does to sober analysis.
我花了快一年的时间来让自己保持足够冷静以保证我的清醒梦能持续一分钟以上。
It took me almost a year to be able to stay calm enough to get my lucid dreams to last more than a minute.
这时，让你自己冷静下来，去一个通常能让你摆脱消极情绪的地方，然后再做出清醒的决定，自己要怎样做。
“Taking yourself out of the situation can help you come to a place where you can let go of your negative emotions and make a clear-headed decision about what to do,” says Dr.Beck.
不要轻易的愤怒或悲伤，当你感觉如此是就试着换一种思考的方式，也许一切都不是你想象的那么糟，只是因为你当时并不冷静或头脑不清醒罢了。
Don't get angry or sad easily, change another way of your thinking when you feel so. Maybe everything is not as bad as you think. Only because you don't calm down or have a clear mind.
在不自觉中，我对这里产生了眷恋不舍之情，那纯洁的气味，那美妙的声音，那挺拔向上的山竹，竟然使我变得即清醒又冷静。
Not consciously, I am right here, had a nostalgic feeling of dismay, that the pure smell, that wonderful voice, and that the mangosteen up tall and straight, even made me get that clear again calm.
冷静的情绪，清醒的头脑，全然的信心，完美的呈现。
Calm, clear thoughts, quiet confidence and excellent performance.
在悲痛和损失的阴影下，人们反而更能在人生冷静清醒的时刻最接近真实的自我。
Men come closest to their true selves in the sober moment of life under the shadows of sorrow and loss.
在悲痛和损失的阴影下，人们反而更能在人生冷静清醒的时刻最接近真实的自我。
Men come closest to their true selves in the sober moment of life under the shadows of sorrow and loss.
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