冥想是一种对培养注意力和提高感知能力的训练，有时称为全神贯注（mindfulness）。

Meditation is the practice of paying attention and increasing awareness, sometimes called mindfulness.

youdao

冥想是一种对培养注意力和提高感知能力的训练，有时称为全神贯注（mindfulness）。

Meditation is the practice of paying attention and increasing awareness, sometimes called mindfulness.

youdao