我努力想再次入睡，但怎么也睡不着。
和父母一起睡觉的孩子，醒来后再次入睡推迟15分钟。
Co-sleeping with children when they awoke delayed their falling back asleep by 15 minutes.
有很多可能的因素，导致午夜惊醒，随后不能再次入睡。
There are a many possible causes for waking up in the middle of the night and being unable to fall back to sleep.
你以为，转个身就能再次入睡，但不知不觉中半个小时过去了。
You think you'll just be able to turn over and fall back asleep, but before you know it a half hour passes.
记住，若你不去太过努力的尝试再次入睡，最终周公会不请自来。
Remember, if you don't try too hard to get back to sleep, eventually sleep will come to you.
我们都希望能很快再次入睡，所以我们会躺在床上期待着分分钟能睡着。
We all hope to quickly fall back asleep, and so we tend to stay in bed hoping it'll happen any minute now.
好消息是万一半夜醒来你可以通过学习如何再次入睡，以得到足够的休息。
The good news is that you can learn how to fall asleep again when that happens, and get the rest you need.
虽然随后再次入睡，今早眼睛仍酸胀，一次苏醒，破坏了整夜的睡眠质量。
Even though I went to sleep after that, my eyes feel painful this morning.
避免强光—如果半夜醒来后30分钟内不能再次入睡的话，干脆起床，但一定尽量避免强光。
Avoid BRIGHT LIGHTS - if you wake up in the middle of the night and can't get back to sleep within 30 minutes, get up but avoid as much light as possible.
演员关闭他的眼睛，并试图再次入睡，但每一次他打开他们，年轻的男子看着他以同样的固定期待。
The actor shut his eyes and tried to sleep again, but every time he opened them, the young man was looking at him with the same fixed look.
怀阿尔琼的时候，我经常早上三四点钟就醒了，而且很难再次入睡，因此经常在最后一分钟取消早会。
When I was pregnant with Arjun, I'd wake up at 3 or 4 in the morning and, unable to fall back asleep, end up canceling my early morning meeting at the last-minute.
当孩子醒来后，给他们吃东西或是喝饮料，这样会导致孩子做噩梦、睡眠不足10小时或延推迟孩子再次入睡。
Giving children food or drink after they awoke, which provoked bad dreams, sleep of less than 10 hours or delays in falling back asleep.
这个实验中另一个有趣且给我们启发的地方在于，总的来说，女性更频繁的被惊醒，而且她们一旦醒来之后，更难再次入睡。
Another interesting tidbit from the study (which also rings true for us) is that overall women wake more frequently and have a harder time returning to sleep once they've been woken. Great.
根据美国国家睡眠基金会，其它症状是：醒得过早、醒来以后难以再次入睡、经常中途醒来、醒来之后疲惫无力。
The others, according to the National Sleep Foundation are waking up early and not being able to fall back asleep, waking often, and waking up feeling unrefreshed.
在这次二次入院期间，他再次在一段时间无法入睡并且经历了更多的幻觉和更诡异的情节。
During this second visit to hospital he was again unable to sleep for a period and experienced more hallucinations and later further psychotic episodes.
当她回到床上再次预备入睡时，却看到四周有些不要对劲，她看到一个希奇哒东西正爬上窗子，随即消失在屋顶。
When she returned to bed again, ready to go to sleep, they found something wrong around, she saw a strange thing is to climb the window, then disappeared in the roof.
我拥着你入睡，仿佛拥着J大调的夜曲，面对着你，我呼吸的空气都有你的味道梦的很深，深的不会再次醒来，叫做命运。
Holding you in my arms and falling asleep just like holding Major J-Notturno. My breath is full of sapidity of yours.
我拥着你入睡，仿佛拥着J大调的夜曲，面对着你，我呼吸的空气都有你的味道梦的很深，深的不会再次醒来，叫做命运。
Holding you in my arms and falling asleep just like holding Major J-Notturno. My breath is full of sapidity of yours.
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