我的脑内啡似乎都开始作用。
这是因为脑内啡释放了和情绪提高的综合产物。
This is caused by a combination of endorphins being released and heightened emotions.
当你快乐时，你的身体会产生大量各种让你感觉良好的脑内啡。
And when you're happy your body pumps out all kinds of feel-good endorphins.
当你笑的时候，身体会释放脑内啡，从而会感觉心情慢慢变好。
When you laugh your body releases endorphins so you actually start to feel better.
当你快乐时，你的身体会产生大量各种让你感觉良好的脑内啡。
And when you're happy, your body pumps out all kinds of feel-good endorphins.
研究表明定期锻炼的人产生大量乙种内啡呔以应付强烈的运动。
Studies have shown that persons who exercise regularly produce high level of Beta-endorphin in response to strenuous activity.
血清素刺激脑内啡的分泌，而这种内啡肽则激发人愉悦的感觉。
Serotonin also stimulates the release of endorphins, which give us a feeling of pleasure.
任何时候大笑，都会释放内啡呔这种物质。能有效地减少精神压力。
Whenever you laugh, you release endorphins, which are effective in bringing down stress levels.
凭借其提高“感觉良好”内啡呔浓度的能力，巧克力一直被用来提高情绪。
With its ability to boost "feel-good" endorphin levels, chocolate has long been used as a mood-lifter.
造成皮肤晒黑的紫外线，也会造成一种称为脑内啡的化学物质被释放进血液中。
The ultra violet (UV) rays that cause suntans also cause a kind of chemical, called endorphins, to be released into the blood.
当你运动时，一种叫脑内啡的物质被释放，让你感觉特别有活力，同时能降低你的食欲。
When you exercise, endorphins are released which make you feel more chirpy and also reduce the pangs for food.
肾上腺素下降了70%。而令人愉快的内啡素则上升了27%，生长激素则上升了87%。
Epinephrine fell 70 percent, while levels of the feel - good hormone endorphin rose 27 percent and growth hormone levels rose by 87 percent.
当它到达脑部时，脑内啡引发愉悦和快乐的感觉，这解释了人们通常在冬天觉得沮丧的部分原因。
When they reach the brain, endorphins cause feelings of pleasure and happiness, which partially explains why people often feel depressed during winter.
辣椒素，是一种辣椒中具有冲击力的物质，它能提高人体机能的脑内啡水平，从而改善人们的心情。
Capsaicin, the substance that gives chilli its kick, also raises the body’s natural endorphin levels, which improve one’s mood.
这种对脂肪和糖的渴望现已在我们的大脑中固定下来，大脑受到包括内啡素的十几种化学物质的控制。
The quest for fat and sugar is now hardwired into our brains, governed by dozens of chemicals including endorphins.
小鹿乱撞常常是一个正面、无害的信号，来自于不确定的恋爱的浪漫感觉，由引导情绪功能的脑内啡导致。
Butterflies in the stomach are often seen as a positive and harmless sign of subconscious feelings for romantic interest and are caused by the release of mood-altering endorphins.
你与游戏里给你虚幻人物交往，当你杀死某些怪物或解决某一个问题时，身体产生的天然内啡吠给你一种虚拟感觉。
You have a relationship with characters in the game that give you an artificial feeling, created by your body's natural endorphins, when you have killed some monster or solved a problem.
研究指出，这种形象化的呈现能够不断地释放出“感觉很好”的化学物质，例如脑内啡，进入系统内进行全面的能量促进。
Research has suggested this kind of visualization releases a cascade of "feel good" chemicals, such as endorphins, into your system for an all-around energy boost.
当你运动的时候，你的大脑会分泌一种叫脑内啡的化学物质，这种化学物质会让人感到愉快，这是为什么运动对人有益的另一原因。
When you exercise, your brain releases chemicals called endorphins. This chemical makes you feel happier. That is just one more reason why exercise is good for you.
体育锻炼能直接影响我们的情绪，无数的研究证明，锻炼能释放内啡吠和血清素（令身体感到愉快的化学物质），能积极地影响你的心情。
Physical exercise has a direct influence on our mood, and countless studies have shown that exercise releases endorphins and serotonin (the body’s pleasure chemicals) that positively affect your mood.
体育锻炼能直接影响我们的情绪，无数的研究证明，锻炼能释放内啡吠和血清素(令身体感到愉快的化学物质)，能积极地影响你的心情。
Physical exercise has a direct influence on our mood, and countless studies have shown that exercise releases endorphins and serotonin (the body's pleasure chemicals) that positively affect your mood.
20世纪80年代初的研究发现，针灸产生作用的部分原因在于刺激人体释放出内啡 (endorphins)，这是一种让人感到愉悦的天然化合物，很像体育锻炼后的那种舒适感觉。
Studies in the early 1980s found that acupuncture works in part by stimulating the release of endorphins, the body's natural feel-good chemicals, much like vigorous exercise does.
20世纪80年代初的研究发现，针灸产生作用的部分原因在于刺激人体释放出内啡 (endorphins)，这是一种让人感到愉悦的天然化合物，很像体育锻炼后的那种舒适感觉。
Studies in the early 1980s found that acupuncture works in part by stimulating the release of endorphins, the body's natural feel-good chemicals, much like vigorous exercise does.
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