养成每周或每月回顾总结的习惯，用数据来帮助你跟踪结果。
Make it a habit to do weekly or monthly review. Use Numbers to help you track results.
这些重要的引用精辟的总结了许多事情，然而，养成习惯的过程可以是一个灵活的过程。
The lead quote sums up things nicely, though, in that habit-building can be an active process, too.
这些重要的引用精辟的总结了许多事情，然而，养成习惯的过程可以是一个灵活的过程。
The lead quote sums up things nicely, though, in that habit-building can be an active process, too.
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