和其它坚果一样，杏仁里含有“健康的”不饱和脂肪。
Almonds, like other nuts, contain "healthy" unsaturated fats.
斯特雷特认为，虽然南方古猿非洲种吃多种多样相差很大的食物，但在成熟的水果和它所偏好的其它动植物短缺的旱季就可能依赖坚果。
Strait thinks that A. africanus ate a wide variety of foods but could rely on nuts in dry seasons when the ripe fruit and other plants and animals it preferred were scarce.
脂肪不能过少，少量的健康脂肪，如橄榄油、牛油果、和坚果会改善胆固醇程度，并有其它的好处。
Don't get too skimpy with fat. Small amounts of healthful fats like olive oil, avocado, and nuts improve cholesterol levels and have other benefits, too.
大量抗氧化剂能从水果和蔬菜中供应，同时还能从其它食物中供应，比如坚果，麦芽，大蒜，饮料，绿茶等。
Fruits and vegetables supply many antioxidants but they can also be found in many other foods such as nuts, wheat germ and garlic, and beverages, such as green tea.
其它豆类、蔬菜及坚果：一杯煮熟的菠菜所含蛋白质达五公克，半杯花豆含有七公克蛋白质，用手抓一把杏仁，所含的蛋白质为六公克。
Other beans, vegetables and nuts: One cup of cooked spinach can serve up to 5 grams of protein. Half a cup of kidney beans provide 7 grams of protein.
尽管帕库食人鱼一般吃水果、坚果和昆虫，但他们也吃其它鱼类，还咬人。
Although the pacu normally stick to a fruit, nut, and insect diet, they have been known to eat other fish as well as human flesh.
缺乏其它尸体也让伯吉斯等人对有毒坚果的理论提出了质疑。这本身也有可能造成其它受害者。
The lack of other carcasses has also led Dr. Burgess, and others, to question the toxic-nut theory. This, too, would have likely claimed other victims.
松仁含有比其它大部分坚果更大量的蛋白质，同时松脂和松油对消化系统也是有益的。
Pine nuts are filled with protein in larger amounts than most other nuts along with pine resin and oils useful to the digestive system.
但问题来了，水果、蛋白粉和坚果等其它健康成分会开始累积，一不小心你就在几分钟内摄入了几百卡路里。
The problem is, all those other healthy ingredients like fruit, protein powder, and nuts really start to add up, and it's easy to gulp down hundreds of calories in just a few minutes.
包括坚果、豆子和谷物，果食提供人类所有营养物质，同时不会使其它的生命死亡、受到伤害或者残疾。
Together with nuts, beans and grains, fruit provides all the sustenance a body needs without requiring the death, wounding or maiming of any other lifeform.
当然，同其它高脂肪食物一样，坚果吃多了也会增加体重。
Of course, as with any high fat food, eating too much can put on the pounds.
诚然，一把坚果会让你额外增加几克的脂肪，不过只要能让你远离曲奇和其它甜食就是值得的。
Sure, you'll get a few extra grams of fat from munching on a handful of nuts, but it's worth it if it helps you avoid reaching for cookies or other sweets.
在一些亚洲国家里，人们用茶叶作为货币，而在美国，印第安人使用坚果或其它东西作为货币。
In some parts of Asia, people used tea as money. And in America, Indians used nuts and other things.
黄曲毒素曲霉属霉菌所形成的复合毒素，经常玷污那些储存不妥的坚果（特别是花生）、谷物、餐点及其它特定食物。
Aflatoxin: Complex of toxins formed by molds of the genus Aspergillus, which frequently contaminate improperly stored nuts (especially peanuts), grains, meals, and certain other foods.
由于核桃属于坚果类，有其不同于水果等其它果品特征的自身特点。
There is special distinguishing feature districting fruit to other fruit feature since the fact that the walnut pertains to the nut.
牠们强有力的下颚能够咬破牠们所找到的坚果，例如椰子和其它的硬壳坚果。
Their powerful jaws can break nuts that they find such as coconuts and other hard shelled nuts.
牠们强有力的下颚能够咬破牠们所找到的坚果，例如椰子和其它的硬壳坚果。
Their powerful jaws can break nuts that they find such as coconuts and other hard shelled nuts.
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