其他睡眠问题，你必须寻找其他一些工具。
For other sleep issues, you have to look for some other tools.
许多与失眠或其他睡眠问题抗争的人从各种心理方法而不是治疗方法中受益。
Those who struggle with insomnia and other sleep problems often benefit from a range of solutions, rather than a single cure.
各个年龄层次的女性都说她们比男人患有失眠或其他睡眠问题多。
Women of all ages are more likely to say they have insomnia and other sleep problems than men.
在最近的一份研究报告，约80 %的美国人似乎是有一个或其他睡眠问题。
In a recent study, around 80% of Americans seem to be having one or the other sleeping problems.
这对于23%的因为打鼾、踢被子或者其他睡眠问题而分床或者分屋睡的美国夫妇来说相当的有益处。
This can be especially helpful for the 23 percent of American couples who sleep in separate beds or even separate rooms due to snoring, kicking, or other sleep problems.
避免自我诊断睡眠问题，向医生咨询有关你失眠状况和其他睡眠问题，认清问题的根源和合理的药物治疗是很重要的。
Talk to your doctor about any problems you're experiencing with insomnia or other sleeping problems. It is important to identify the source of the problems and get a proper remedy.
这样做不仅能避免体重额外增加，还能降低食道胃酸逆流的风险和罹患其他加重睡眠问题的消化系疾病的可能。
Not only could it help prevent extra weight gain, it can also lower the risk of gastroesophageal reflux and other digestive problems that may compound sleep problems.
失眠可以是睡眠紊乱或其他健康问题的征兆。
Insomnia can be a symptom of a sleep disorder or other health problems.
研究表明，大量社交媒体的应用还造成包括网瘾和睡眠减少在内的其他问题。
Other problems that can often result from extensive social media use include Internet addiction and sleep deprivation, the researchers note.
睡眠不足会增加压力而且导致其他的健康问题，例如体重增加，免疫力下降。
A lack of sleep could make stress worse and lead to other health problems like weight gain and reduced immune function.
REM睡眠期所做的梦也助于解决其他类型的记忆和问题。
REM dreaming also helps other types of memory and problem solving.
可能有其他问题。 有些青少年睡眠不足是因为他们如同我一样是天然的夜猫子，对他们来说晚上两三点以前做什么也比睡觉有趣。
Like what share of teens don’t get enough sleep because they’re naturally night owls (like me) and find almost anything before 2 or 3 a.m.
他与其他同事通过两个在线调查，收集了5875名日本受访者有关自我感觉的睡眠问题及睡前使用电子媒体的数据。
He and colleagues obtained data on self-perceived sleep problems and the use of electronic media prior to bedtime from a total of 5, 875 Japanese respondents in two separate Internet-based surveys.
但睡眠学习确实打开了研究其他领域的大门，并且我们从研究这个问题开始已经有了一些惊人的发现。
But, hypnopaedia did open the doors to research in other areas and we've had incredible discoveries about learning that began with that first question.
有些人把睡眠问题看得过重，要求自己及家里的其他人一天必须睡足几个小时，否则就认为是睡眠不足。
Some people see the sleep problems overweight, requests itself and the rest of the family day must sleep enough for several hours, and otherwise think is lack of sleep.
然而，还有其他的问题，可能发生，因为缺乏睡眠。
However, there are other problems that can happen because of lack of sleep.
没有人知道您您的生活中是否拥有足够的睡眠，还是您有其他问题。
Nobody knows whether you have slept enough, or whether you have another problem in your life.
然而，Cappuccio认为这种情况和心血管疾病没有关系，可能是其他健康问题导致睡眠时间延长，如抑郁症或癌因性疲乏。
In this case, however, there was no cardiovascular link and Cappuccio said it was possible that longer sleeping could be related to other health problems such as depression or cancer-related fatigue.
睡眠严重不足会不仅会增加儿童肥胖的几率，也容易导致其他的一些健康问题。然而，研究员说，选择在周末或是假期“补眠”可以有效减少工作日时因为被剥夺了睡眠所带来的后果。
Too little sleep puts kids at risk of obesity and other health conditions, but "catch-up" sleep on weekends and holidays can mitigate the effects of weekday sleep deprivation, researchers say.
他与其他同事通过两个在线调查，收集了5875名日本受访者有关自我感觉的睡眠问题及睡前使用电子媒体的数据。
He and colleagues obtained data on self-perceived sleep problems and the use of electronic media prior to bedtime from a total of 5,875 Japanese respondents in two separate Internet-based surveys.
失眠可能是某种存在问题的副作用，比如焦虑、阿尔茨海默氏症、风湿、哮喘，或者是其他不好的睡眠习惯——例如睡觉时间不规律——所引发。
Insomnia may be a side effect of an underlying condition, such as anxiety, Alzheimer's, arthritis or asthma, or it can result simply from poor sleep habits, like failing to keep a regular bedtime.
失眠可能是某种存在问题的副作用，比如焦虑、阿尔茨海默氏症、风湿、哮喘，或者是其他不好的睡眠习惯——例如睡觉时间不规律——所引发。
Insomnia may be a side effect of an underlying condition, such as anxiety, Alzheimer's, arthritis or asthma, or it can result simply from poor sleep habits, like failing to keep a regular bedtime.
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