我吃掉了我的一部分食物，但是这些蟒蛇，开始在我周围发出滋滋的声音，让我陷入极度的恐惧而无法入睡。
I supped on part of my provisions, but the serpents, which began hissing round me, put me into such extreme fear that I did not sleep.
两年前，我开始患有严重的偏头痛，不是轻微的头疼，而是那种像电钻冲击般的偏头痛，使得我无法入睡。
Two years ago, I started to suffer from severe migraines, not a little headache that would go away with some sleep, but jackhammer pounding migraines.
我总是一入睡便开始失眠。
他的离开让我有一种强烈的愿望想要所有东西都是希腊的，现在我开始听曼诺斯-哈达吉达·克斯的音乐，心事重重的时候就把玩爸爸的佛珠，看着我床头爸爸收藏正统的圣像入睡。
His departure gave birth to a longing, craving for all things Greek. I listen to Manos Hadjidakis music now, play with his Komboloi when I feel preoccupied and sleep with his Orthodox icon by my bed.
即使酒精可能开始会让你有些困意，但是过会儿半夜时可能会妨碍入睡。
And even though alcohol might make you feel sleepy at first, it can disrupt sleep later in the night.
大家纷纷把已入睡的孩子叫醒，提着装满一包包方便面的篮子，开始向一群束手无策的顾客们兜售自己的主食。
They roused children from their beds, loaded boxes of instant noodles into baskets and began hawking their staples to a captive clientele.
在一项用虚拟滑雪游戏《高山滑雪》(AlpineRacer)进行的后续研究中，16名学生中的14名报告说，他们在刚开始入睡时见到了滑雪的图像(3位只是观察了这个实验的人也是如此)。
In a follow-up study with the virtual-skiing game Alpine Racer, 14 of 16 students reported seeing skiing images at sleep onset (as did three people who were merely observing the experiment.)
总有一天他会开始进入睡眠，你们的生活也会有所改变啦。
One of these days he'll start sleeping, and your life will change.
当你刚刚入睡时，心跳开始减慢，体温开始下降，同时你的大脑还在紧张地思索着白天的事务。
When you first drift off, your heart rate slows, your temperature drops, and your brain is busy processing the day's events.
开始我感到很难睡着，但是到后来就根本无法入睡了。
At first it was difficult to sleep. Then it became absolutely impossible.
这样，我发现我儿子更容易入睡了，我丈夫也不那么脾气暴躁了，同时我自己也开始享受自己。
And I found my son went to sleep more easily, my husband was less grumpy and I was enjoying myself.
一开始是过渡期，你开始进入睡眠状态，这是第一阶段。
You start off with a transition period when you're falling asleep. We call that stage I.
现在我能够快速地进入睡眠状态(几分钟的时间)，并且在15 - 20分钟的小睡中经常做梦。不知道是不是说明我早就开始调节自己快速进入REM。
I'm already good at falling asleep fast (within a few minutes), and I often have dreams during 15-20 minute naps, so I wonder if I've partially conditioned myself to enter REM rapidly.
另外，当入睡困难的人们半夜醒来时，他们常常会开始担心是否能够再睡着。
In addition, when people with sleep difficulties wake up during the night, they often start worrying about whether they will get back to sleep.
如果你在刚开始睡觉时就难以入睡，在睡前2到4小时内摄入高碳水化合物的食物。
If you have trouble getting to sleep when you first go to bed, eat a high-carbohydrate meal two to four hours before bedtime.
去探寻肌体会对缺乏食物作出什么样的反应，你应该从观察新生儿开始，新生儿不能够整夜的入睡是因为它需要每几个小时进食一次，他们不能够生产足够的糖原，糖原是一种肌体储备糖的形式以获取能量。
Newborns can't sleep through the night because they need to eat every few hours. They don't produce enough glycogen, the body's form of stored sugar, to make energy.
另一方面，在孩子开始睡觉时就陪在旁边下，可以避免推迟入睡。
Staying with children at the beginning of sleep, conversely, appeared protective against delays in slumber.
最后，赫密斯说故事时，阿格斯开始入睡了。
Finally, as Hermes was telling his story, Argus began to sleep.
他开始变得闷闷不乐，而且发现自己无法入睡。本来应该是他在窗边的-这个想法主宰了他的全部生活。
He began to brood and found himself unable to sleep. He should be by that window-and that thought now controlled his life.
刚开始，我们的作息时间是像高中那样，11点就入睡了。
At the beginning, our break time is like high school, we sleep at 11 o 'clock.
当我希望我能够入睡时，又一天开始了。
This was the time of day when I wished I were able to sleep.
过了一会儿他感觉到她开始不由自主地落入睡乡。
After some time he sensed she was beginning to fall asleep in spite of herself.
很快便能入睡，到了早晨，红松鼠会爬上房顶，敲敲打打地开始它快乐的日常工作。
Sleep would come easily and in the morning the red squirrel would be on the roof, tapping out his gay routine.
看着我的眼睛，你开始进入睡眠。
但他们几乎总是在夜晚气温开始下降时入睡，在气温回升时醒来。
But they almost always fell asleep as temperatures began to fall at night, and they would wake up right as the temperatures were rising again.
但他们几乎总是在夜晚气温开始下降时入睡，在气温回升时醒来。
But they almost always fell asleep as temperatures began to fall at night, and they would wake up right as the temperatures were rising again.
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