这听起来像是基本常识，但还是有很多充满自信的节食者以为自己在任何情况下都应该有足够的意志力来避免吃得太多。

This sounds like common sense, but many a self-confident dieter imagines that he or she should possess enough willpower to abstain from overeating in any situation.

youdao

我们必须通过坚持不懈的努力来培养自信。只有当我们内心充满了足够的自信，我们才能迈出走向成功的第一步。

We should build confidence through constant and patient effort. only when we have enough confidence in ourselves, can we take the first step on the road to success.

youdao

所谓律己，就是用一定的礼仪来规范自己的行为，表现出良好的内在修养，不仅使自己充满自信，而且获得对方的尊重。

So-called self-restraint, even with a certain etiquette to regulate their own behavior, demonstrated good intrinsic tutelage, not only make yourself confident, and win respect.

youdao

所谓律己，就是用一定的礼仪来规范自己的行为，表现出良好的内在修养，不仅使自己充满自信，而且获得对方的尊重。

So-called self-restraint, even with a certain etiquette to regulate their own behavior, demonstrated good intrinsic tutelage, not only make yourself confident, and win respect.

youdao