就像一些食物可以增强皮肤健康，如新鲜的水果和蔬菜，相对的也会存在一些食物，可以伤害和增加肌肤老化，让皮肤松弛和产生皱纹。
Just as there are foods that enhance skin health, such as fresh fruits and vegetables, there are ones that can harm skin and increase the risk of skin laxity and wrinkling.
而且有些健康专家认为，如果你的食谱中缺少健康肌肤所需要的特定食物，那么更严重的皮肤问题就会随之而来。
What's more, some health experts believe that when your diet is missing certain foods for healthy skin, other, even more serious skin problems can result.
本文列举了食盐关于美容和健康等的20种不寻常用途，从清洗烟囱到亮洁肌肤，这些妙用令人惊讶。
Here are 20 unusual and surprising household, beauty and health USES for salt, from cleaning the chimney to brightening your skin.
信不信由你，酵母有益于软化和柔顺肌肤，这将对你的健康有好处。
Believe it or not, it will do you good. The yeasts are good for softening and soothing the skin.
如果我们都能认识到古铜色肌肤到底意味着什么，我们都会拥有更健康的皮肤。
If we all realized what tan skin really meant, we'd all have healthier skin.
较好地呵护肌肤和选择健康的生活方式有助于延缓自然衰老过程并且可以预防很多皮肤疾病。
Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent many skin problems.
也就是在过去50年间，人们才开始将古铜色肌肤看做健康和有钱的象征。
It's only been in the past 50 years or so that people equated a tan with health and wealth.
你们可以从关于粉刷的保养和清洗学到些方法，从而保持肌肤的亮丽健康。
Learn our tips on makeup brushes care and cleaning to keep your skin healthy and beautiful.
这种零热量的茶饮料对很多方面都有益：可以增进心脏的健康，预防多种癌症，坚固骨骼与牙齿，还可以修护肌肤。
Available in myriad varieties, the calorie-free brew promotes heart health, staves off several types of cancer, strengthens bones and teeth, and protects the skin.
我知道那种感觉，你有多渴望漂亮的小麦色肌肤。相信我，我也非常渴望那种肌肤，日光浴后，它让人们看起来更健康，苗条，快乐，对吧？
I know how it feels to want to get that beautiful tan. Trust me, I do. People look much healthier, thinner, happier when their tan, right?
鳄梨还富含维生素e，维生素e是一种抗氧化剂，可以提高肌肤的水润程度，使肌肤变得柔软健康。
Avocado is also good source of vitamin e, which is an antioxidant, that also promotes healthy skin by improving the skin's moisture level and softness.
最后，水是最好的保湿剂，可赋予肌肤健康的光泽。
Finally, water is a great moisturizer and gives our skin a healthy glow.
一个每天坚持的习惯，能够坚持，保持一张无瑕疵的发亮、具有活力和健康自由脸部肌肤是很容易遵循的。
A couple of common daily routines, that can be followed for maintaining a blemish free facial skin that shines with vitality and health are easily followed.
我们的肌肤是敏感的，需要格外的呵护，才能看起来即健康又美丽。
Our skin is very delicate and needs proper care to look perfect and beautiful.
你年轻的肌肤，健康的骨骼，敏锐的记忆力，和对疾病的抵抗力如何，所有的秘密都能够在你的冰箱中被发现。
The secret to youthful skin, healthy bones, sharp memory, and disease prevention can be found in your fridge.
除了是年轻的象征之外，美丽的肌肤也代表这个人可能很健康，没有寄生虫。
Besides being a sign of youth, good skin also means that the person is likely to be healthy and free from 11 parasites.
它存在于身体中每一个活性细胞中，使一个保持肌肤年轻健康的重要物质。
It is found in every living cell of your body and is an important factor in maintaining youthful, healthy skin.
补水嫩肤：增强皮肤细胞新陈代谢，促进血液循环，修复受损弹性纤维组织，令肌肤由内而外的光滑健康，更有质感。
Hydrating and refinling: enhance skin cellular metabolism promote blood circulation repair damaged elastic fiber tissue leave skin smooth healthy and quality from inside to outside.
美，并不是女性的专利，男人同样可以拥有俊朗的形象和健康的肌肤。
Beauty is not exclusively Shared by women. Men can also own handsome appearance and healthy skin.
按摩可以使宝宝的肌肤保持柔软细腻，还可以确保他们的肌肉和关节健康和柔韧。
Massage would keep skin soft and protected and ensure that muscles and joints were healthy and supple.
为了拥有健康而美丽的肌肤起见，千万不可忽略这些必要的清沽肌肤程序。
In order to have a healthy and beautiful skin reasons, do not ignore these necessary procedures to clear put the skin.
她找了新工作，获得了在高级办公室里的高薪职位，她也开始健身，遵循健康的食谱，她打理自己的肌肤、发型还有衣着。
She found a job, a good position with a high salary in a nice office, she started making exercise and following a healthy diet, she took care of her skin, her hair and her clothes.
适用情境：日光浴能为我们带来健康的小麦色肌肤，然而，过度暴晒则弊大于利。
Scenario: Sunbathing gives us a healthy tan, but overexposure to the sun's rays can do more harm than good to our skin.
熟皮肤面部精华油，帮助重建肌肤的亮度和活力，恢复年轻健康的样子，同时减少小皱纹及表情纹出现。
Facial oil that helps re-establish the skin's brightness and vitality, recovering its young and healthy look, while at the same time reducing the appearance of small wrinkles and expression lines.
你在寻找令肌肤健康的最好食物吗？
健康美白：从橄榄中萃取的橄榄花蜜精华，融入天然牛奶，能有效渗透到肌肤深层，帮你实现美白梦想。
Health whitening: Add natural milk into the olive nectar essence extracted from olive would effectively penetrate to the deep layer of the skin, realizing your dream of whitening the skin.
健康美白：从橄榄中萃取的橄榄花蜜精华，融入天然牛奶，能有效渗透到肌肤深层，帮你实现美白梦想。
Health whitening: Add natural milk into the olive nectar essence extracted from olive would effectively penetrate to the deep layer of the skin, realizing your dream of whitening the skin.
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