也许值得对你的挫折感与愤懑做仔细的分析。
It might be worth taking a long hard look at your frustrations and resentments.
调查一下你的福利权益无疑是值得的。
It is certainly worth checking up on your benefit entitlements.
从效果来看，你认为这种锻炼值得花这笔钱吗？
Do you think that, from the point of view of results, this exercise was worth the cost?
“这不值得花时间。”你的一个朋友说。
可以是中国的食物、建筑、传统或者任何你认为值得写的东西。
It can be Chinese food, buildings, tradition or anything you think worth writing about.
专家苏茜·沃尔顿认为，父母奖励孩子是在传递这样一个信息：如果你得不到回报，工作就不值得去做。
Susie Walton, an expert, believe that by rewarding kids, parents are sending a message that work isn't worth doing unless you get something in return.
评估风险以决定一个风险是否值得承担，你必须审视其后果，无论是现在还是将来，无论是积极的还是消极的，无论是对他人还是对自己。
Evaluating risks to decide whether a risk is worth taking, you must examine the consequences, in the future as well as right now, negative as well as positive, and to others as well as to yourself.
我希望这是你永远都用不上的东西，但是去参加一些自卫课程当然是值得的。
I hope it's something you'd never have to use, but it's certainly worth going along to a few self-defence sessions.
你如何判断它是否值得说出来？
你的勤奋值得鼓励，但努力不等于成就。
Your diligence is worthy of encouragement, but effort does not equal accomplishment.
如果你有时间，中心本身也值得一看。
If you have time it's worth taking a look at the Centre itself.
普遍认为，通过阅读大纲，你可以确定哪些文章值得充分阅读。
It is universally acknowledged that by reading the abstracts, you can determine which articles are worth reading in full.
在任何形式的交流中，花点时间把你的信息进行提炼总是值得的。
In any kind of communication, it's always worth taking the time to boil your message down to its essentials.
如果你有一辆昂贵的自行车，买两把锁是值得的。
他们有一些抽象的金属雕塑，如果你有时间，很值得一看。
They have some abstract metal sculptures that are well worth seeing if you have time.
这种吸血鬼的能量会耗尽，这就是为什么你要考虑这个朋友是否值得继续交往。
This energy of the vampire can be draining, which is why you should consider if this friend is worth keeping.
另一方面，如果你还没有准备好上大学，那么答案是不，这不值得。
On the other hand, if you're not college ready, then the answer is no, it's not worth it.
另一方面，如果你还没有准备好上大学，那么答案是否定的，这不值得。
On the other hand, if you're not college-ready, then the answer is no. It's not worth it.
你可能永远不知道花一大笔钱买石榴汁或类似的东西是否值得。
You may never know whether spending a fortune on pomegranate juice or the like is worth it.
你看，有些东西短期内可能会贵一些，但长远来看是值得的。
You see, some things may cost a bit more in the short-run, but be worth it in the long-run.
你的诚实值得大大表扬。
你的成就是值得骄傲的。
你花精力上法庭请求更改协议可能会是值得的。
It might be worth your while to go to court and ask for the agreement to be changed.
你可能觉得自己不值得别人的关心和帮助。
You may feel unworthy of the attention and help people offer you.
说到选择餐桌，的确值得尽你的财力买张最好的。
When you come to choosing a dining table, it really is worth digging deep into your pocket for the best you can afford.
如果你对人类如何学习和作为一个群体有一点兴趣，那么阅读所有的《聪明的蜂群》是非常值得你花时间的。
If you have the least bit of interest in how human beings learn and act as groups, reading all of The Smart Swarm is well worth your time.
你可以看到风景如画的运河屋建筑：一排排整洁狭窄的四层褐石住宅，带着大窗户，非常值得一看。
You can take in the picturesque canal house architecture: The rows of neat, narrow four-story dwellings of brownstone with large windows are well worth seeing.
一旦你有了值得尊敬的对手，就制定一些基本规则，让每个人清楚所要承担的责任和坚守的底线。
Once you have worthing opponents, set some ground rules so everyone understands responsibilities and boundaries.
如果你快乐，如果你每时每刻都为值得的事情而活，那么你就是一个聪明的人。
If you are happy, if you live each moment for everything it's worth, then you are an intelligent person.
你甚至可能会被劝诱，认为人文没有什么值得期待的未来。
You might even be tempted to assume that humanity has little future to look forward to.
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