继续保持深呼吸，边吸气边想象平静的画面，同时呼出负面的情绪和想法。
Continue deep breathing and as you inhale imagine taking in the calming peaceful image, and breathing out the negative feelings and thoughts.
做三次深呼吸，看看观众，不管他们有多可怕，你要保持热情和精力充沛。
Take three deep breaths, look at the audience, no matter how frightening they may be, and be enthusiastic and energetic.
每天花几分钟练习几次深呼吸对于保持一整天的心情平静非常有效。
Practicing a few minutes of deep breathing a couple times a day is a very effective strategy for remaining in a calm state all day long.
在考前，考试中，你可以做很多事儿帮助你保持平静，自信——比如深呼吸训练，形象化练习。
There are a number of things you can do right before and during the test to help you stay calm and confident. Examples include deep-breathing exercises and visualization.
试一下：深呼吸，保持两秒钟。
Try the following: Take a deep breath and hold it for two seconds.
如果在跑步过程开始向前弯腰，那你需要加深呼吸，有意的挺直，随着呼气你就能保持挺直的姿势。
If you start to slouch during a run take a deep breath and feel yourself naturally straighten. As you exhale simply maintain that upright position.
当挑战到来的时候，保持冷静，深呼吸，然后以你内在神性的更高觉知去回应它。
When challenges arise, remain calm, take a deep breath and respond to it from a higher place within you.
尽管有这些感受，努力用深呼吸，和放松一小会儿来保持控制。
Regardless of these feelings, try to maintain control with deep breathing and relax for a brief moment.
确保健康你需要：清淡饮食，深呼吸，生活适度，培养快乐，并保持对生活的兴趣。
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain interest inn life.
在面试中最好可以小心谨慎地做几次深呼吸，这样可以让你保持一个更加冷静的状态。
Try your best to discreetly take deep breaths throughout the interview so you'll be in a calmer state.
许多人使用简单的深呼吸练习，以帮助减缓同时，仍保持警觉。
Many people use simple deep breathing exercises to help slow down while still remaining alert.
花点时间(其实只有几秒钟)深呼吸，整理一遍自己的想法，这样你的沟通能力能有很大提高，还能帮助你(和身边的人)保持赢家的态度。
Taking the time (a couple of seconds, really) to breathe through your thought can drastically improve your communication, and help you (and those around you) maintain a winning attitude.
用右手按压这个按钮，保持这个动作，深呼吸数到3。
Press the button with your right hand and hold it while you count slowly to three while breathing deeply.
我先整理思路，然后深呼吸以便保持冷静。
First, I collected my thought and then I took a deep breath in order to stay calm.
首先深呼吸，吹鼻音G或者E，开始每拍一个吐音，保持气息并尽可能演奏更长的时间。
Begin with a full breath, tonguing one note per beat on, say, throat G (or throat E for stability, if you like) for as long as you can sustain the note.
深呼吸可以让氧气进入肺部，咳嗽挤压心脏并让血液保持循环。
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.
深呼吸可以让氧气进入肺部，咳嗽挤压心脏并让血液保持循环。
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.
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