有规律的按摩还可以让你的肌肉保持最佳形态，从而大大减少跑步途中发生肌肉痉挛的几率。
Regular massages also help keep your muscles in optimal shape, greatly reducing your chances of muscle cramping during runs.
PLAYBOY：起步的时候你们可以有网球赛，装满免费果汁饮料的冰箱和免费的按摩，但是成为上市公司以后你们还能保持现在这种松散的公司文化吗？
PLAYBOY: It’s one thing to have volleyball games, refrigerators full of free juice and massages when you’re a start-up, but can you maintain such a laid-back culture as a public company?
英国脊椎治疗协会会员兼注册按摩师蒂姆·哈曲福称：女性想要避免背痛的话应该试着将头和膝盖保持在一条直线上。
Tim Hutchful, a registered chiropractor and member of the British Chiropractic Association, said women looking to stave off back pain should try to keep their head and ankles in line.
注册脊椎按摩师、英国脊椎治疗协会的成员蒂姆·哈区福称，想要预防背痛的女性可以试着将头部和脚踝保持在一条直线上。
Tim Hutchful, a registered chiropractor and member of the British Chiropractic Association, said women looking to stave off back pain should try to keep their head and ankles in line.
按摩可以使宝宝的肌肤保持柔软细腻，还可以确保他们的肌肉和关节健康和柔韧。
Massage would keep skin soft and protected and ensure that muscles and joints were healthy and supple.
保持充分的睡眠、呼吸新鲜空气多摄入氧气均可改善，而局部的眼圈按摩对促进静脉循环回流也会有帮助。
Maintain adequate sleep, breathe more fresh air intake of oxygen can be improved, while the eyes of local massage on the promotion of venous reflux cycle will be helpful.
为保证无锡班雅休闲SPA按摩的宁静与平和，我们特别要求所有客人尽可能保持安静。
To ensure that Wuxi Banya Leisure SPA is in serenity and peace, all customers are required to keep quiet when receiving our service.
结合按摩带来的修复力量，使肌肤保持活力，回复柔软细致靓丽。
By massage, it can repair the skin, keep the skin active and recuperate the soft, fine and beautiful state of the skin.
为保证雪花spa按摩的宁静与平和，我们特别要求所有客人尽可能保持安静。
To ensure that Snow SPA is in serenity and peace, all customers are required to keep quiet when receiving our service.
酒店还提供了几个现场按摩室，为客人预订一个放松的治疗，和一个健康的房间功能最新的运动机保持健康。
The hotel also offers several onsite massage rooms for guests to book a relaxing treatment, and a wellness room features the latest exercise machines to stay fit.
雪莉：一个按摩师说我们坐的时候得有个舒适的坐姿，读写的时候不能长时间保持不动。
Shirley: A masseuse said that we should maintain a comfortable sitting position. And while reading and writing avoid long time sitting in one position.
雪莉：一个按摩师说我们坐的时候得有个舒适的坐姿，读写的时候不能长时间保持不动。
Shirley: A masseuse said that we should maintain a comfortable sitting position. And while reading and writing avoid long time sitting in one position.
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