你的意思是说你没有保持规律的作息时间？
你的意思是说你没有保持规律的作息时间？
在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。
For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
拥有中性皮肤的朋友要做好肌肤基础的日常保养，生活作息规律，保持最佳的胜利状态。
The friend with neuter skin to make the skin of the basic law, the daily maintenance routine life, maintain the best victory.
加强体育锻炼、合理饮食、规律作息和保持健康心态是保持健康的关键措施。
The key to keep fit is doing more exercise, reasonable diet, working and resting regularly and keeping happy mood.
我所采取的第一个步骤是作息规律并保持健康均衡的饮食。
The first step I take is to keep regular hours and stick to a healthy, balanced diet.
充足的锻炼、健康的饮食、以及规律的作息对保持最佳考试状态也至关重要。
Adequate exercise, healthy eating and regular sleep are also keys to staying in top shape for exams.
保持规律的作息和社会活动是非常必要的。
Having a regular routine and social interaction are essential.
当你不能保持规律性的作息时间表，也可能引发这些失眠问题。
Problems may also occur when you do not maintain a consistent sleep and wake schedule.
当你不能保持规律性的作息时间表，也可能引发这些失眠问题。
Problems may also occur when you do not maintain a consistent sleep and wake schedule.
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