你要学会控制自己，适度饮食才是关键。
你要学会控制你的脾气。
你要学会控制阅读时间。
所以当你处理情绪问题时，你不仅要学会如何控制它们，还要学会如何接受它们，并应对由此产生的内疚和痛苦。
When you deal with the problem of emotions, you should learn not only how to control them but also how to accept them and manage the guilt and anguish arising from them.
尤其重要的是要更好地了解你的焦虑，学会通过改变对待事物的方式来控制它。
Above all, it is important to better understand your anxiety, learn to control it by changing the way of seeing things.
最重要的是要学会控制你的脾气，这样你可能不做或说什么你会后悔。
The important thing is to learn to control your temper so that you may not do or say anything you'll regret.
你要学会如何控制你冲动的情绪，自制力很重要。
You need to learn how to control your impulsive natures. Self-control is important.
如果要小狗听话守规矩，他们一定要学会控制，大小便在地毯上，咬鞋子，或是咬你的手指。
If puppies are to be socialized, they must learn to control the impulse to use the carpet as a bathroom, chew shoes, and nip at fingers.
如果要小狗听话守规矩，他们一定要学会控制，大小便在地毯上，咬鞋子，或是咬你的手指。
If puppies are to be socialized, they must learn to control the impulse to use the carpet as a bathroom, chew shoes, and nip at fingers.
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