没有人要你放弃自己喜欢的活动，但如果在电视上看到美食节目的话，你可以试着自己做节目上的菜。
No one is asking you to give up activities you like, but if you're watching food shows on TV, try cooking instead.
如果没有电视你将有更多的时间在一天中保持活跃，同时你也将有更多的时间留给自己或者留给关心的人。
Without TV you will have more time to stay active during the day and you will have more time for yourself or your loved ones.
也许你发现自己花太多时间看电视，而没有足够时间努力实现你真正想要的。
Perhaps you find yourself spending too much time watching TV and not enough time working towards what you really want.
例如：你不要讲你放弃电视是因为它是一个吸食灵魂的时间浪费器，而要解释说没有电视你可以节约更多的时间来阅读、写作和追求自己的爱好。
For example: instead of saying you gave up your TV because it's a soul-sucking time-waster, explain how you've found more time to read, write, and pursue your hobbies without it.
你继续拍摄你的电视节目，宣传自己，假装什么都没有发生。
You carried on filming TV shows, promoting yourself and pretending you had done nothing.
你是不是觉得自己没有时间追看喜欢的电视剧，跟朋友在周末外出，甚至连无所事事放松一下的时间也没有？其实你也许有许多可以支配的时间，只是你没有意识到。
Do you think that you have no time to catch up on your favorite TV series, go out with your friends on the weekend, or just sit around relaxing around doing nothing?
你有没有想过自己是一位有在思考的电视观众，还是心不在焉坐著都不动的人？
Did you think yourself as a thinking TV viewer, or just a mindless couch potato?
如果f1不在电视上播出或者没有占据各大媒体版面，你就喜欢自己瞎乐，那就照镜子吧。
If Formula 1 wasn't watched on TV or by journalists or anything, and you had just the pleasure of yourself, looking in the mirror.
你会发现简朴生活才是更好的生活。没有电话、电子邮件、电视，没有工作、行程、账单；只有你自己，你周围的环境和你的心灵。多么完美。
You will discover how much better life can be when you live it simply. No phone, email, TV, job, schedule, bills to pay;
你会发现简朴生活才是更好的生活。没有电话、电子邮件、电视，没有工作、行程、账单；只有你自己，你周围的环境和你的心灵。多么完美。
You will discover how much better life can be when you live it simply. No phone, email, TV, job, schedule, bills to pay;
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