所以，一旦你开始变得挑剔或者担心不够完美，对自己说“滚吧”，然后尝试“适量就好”。
So if you start to nitpick and worry about perfect, say “screw it” and then just try for “good enough”.
如果你不能立即控制住自己的忧虑情绪，尝试设置限制吧。
If you can't get worry under control right away, then establish limits.
而如果你从未尝试过改变自己的习惯，做些研究吧，去了解那些曾经成功或失败的案例，从中找到那些你也许会遇到的业障。
If you've never done this habit change before, do some research and read about others who've succeeded and failed at it, and find out what obstacles you should expect.
所以，要节约时间，学些新东西，尝试些不一样的事物，构建你的人脉关系，最后，为了你自己，关掉电视吧。
So save time, learn something new, try something different, build your relationships, and for your own sake, turn off the TV.
如果你担心自己被限制在某个特定的行业的话——今天或者明天——尝试在不同的行业做做志愿者吧。
If you're worried about being pigeonholed in a particular industry — today or tomorrow — start volunteering in different industries.
不要禁锢你自己，去尝试新生活吧！
现在就去尝试吧，可能稍后你将没有那么多自由了，叫上自己的好友一起，并立刻收拾行装准备出发吧。
You may not have the freedom later. Call up a friend and start packing!
如果你已经尝试了所有可能的做法去提升自己的工作现状，那么开始寻找能让你更满意的工作机会吧。
If you've done everything possible to improve your work situation, start looking for opportunities that provide more satisfaction.
珍惜自己的朋友，别忽视兄弟关系。当然，停止想象其他女孩吧。当其他女孩尝试接近你时，记得告诉她你已经有女友了。
Cherish your friends. Do not neglect your brothers and of course, stop thinking other girls. Remember to tell her you already have a girl friend when one pretty is coming to lure you.
不要害怕，大胆尝试不同类型的运动项目吧，你会找到最适合自己的运动的。
Don't be afraid to experiment with different forms of exercise until you find what works best for you.
如果你现在还打不到思想家的高度那么请尝试着 让自己达到 “思维家”的高度吧就是说要具有：比较深刻的批判，辨析能力；
If you are not playing a high degree of thinkers so then please try to achieve their "home thinking, " it means that the height must have: To compare the depth of the criticism, analysis capabilities;
如果你现在还打不到思想家的高度那么请尝试着 让自己达到 “思维家”的高度吧就是说要具有：比较深刻的批判，辨析能力；
If you are not playing a high degree of thinkers so then please try to achieve their "home thinking, " it means that the height must have: To compare the depth of the criticism, analysis capabilities;
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