为什么我的雷达显示你的速度是45？
那为什么我的雷达显示你的速度是45？
这只会拖慢你的速度，阻碍你实现职业目标。
你的速度不该太快。
它们会记录你的目的地、你的速度以及你的飞机是否一切正常。
They record where you are going, how fast you're traveling and whether everything on your airplane is functioning normally.
这可以让你更有经验来比赛和提高你的速度。
This will give you more experience in preparing for competitions and improve your speed.
把你的速度减至每小时45英里。
不要担心你的速度。
最好地方：这东西不会拖慢你的速度。
观察你的速度！
属性可以影响你的速度，所以在玩家间会有很大的不同。
We do have attributes to effect your speed, so there will be huge variety between players.
为了在寒冷的季节保持你的速度，你需要每周进行一次法特莱克跑。
To maintain your speed during the cold-weather months, do one fartlek workout every week.
每一个设计时的错误决定，不论大小，都会降低你的速度。
Every flawed design decision, be it big or small, will slow you down.
当你把相似的活动归类到一起，你就提高了你的速度，更快地完成工作。
When you group similar activities together, you increase your speed and make work finish more quickly.
虽然一开始你的速度较慢，但到劳动节时，你就会变得相当敏捷了。
Though you may have started out slow, by Labor Day you’re pretty nimble.
把你的iPhone调到自行车伙伴模式以记录你的速度，距离和路程。
Turn your iPhone into a cycling partner that tracks your speed, distance and route.
做膝盖高时你应该保持相同的运行速度，或者如果可能的话加快你的速度。
While doing high knees you should keep the same running pace or, if possible, increase your speed.
花费的时间在你的旅程，连同你的速度，将使您能够计算你已经走过多远。
The time taken on your journey, together with your speed, will enable you to calculate how far you have travelled.
成功的关键平衡你的速度和距离训练以给你的身体时间从训练中恢复并长得更强壮。
The secret is in balancing the recipe to allow your body time to recover run to run and adapt to grow stronger.
短跑者比长跑者更多地使用这块肌肉，不过照我的观察如果后腿腱紧张也会限制你的速度。
Sprinters pull this muscle more than distance runners, but as I discovered, even straining your hamstring can limit your ability to run fast.
针对非遗留环境和遗留环境的新代码，他的答案则相反，在这种情况下，高度自动化的测试覆盖会提升你的速度。
In non-legacy environment and for new code within a legacy environment though, his answer is much different; in this case, high automated test coverage speeds you up. His reasons why.
经过几周时间，就能提高你的步频，再加上一些更长一些的配速间歇训练，就能让你的速度可以很好的达到你的目标。
After several weeks of boosting your stride frequency, add longer, pace-specific interval work to fine-tune your speed to meet your time goal.
你不可能提升你的速度，不可能跑得更远，不可能减肥，不可能减低血压，不可能完成马拉松，或是其他的通过跑步来完成的目标。
You're not going to get faster. You're not going to run farther. You're not going to lose weight, lower your blood pressure, finish that marathon, or achieve your other running goals.
你不可能提升你的速度，不可能跑得更远，不可能减肥，不可能减低血压，不可能完成马拉松，或是其他的通过跑步来完成的目标。
You're not going to get faster.You're not going to run farther.You're not going to lose weight, lower your blood pressure, finish that marathon, or achieve your other running goals.
慢下来是与直觉相对的，不论感觉多么丰富，都要拒绝，这不是件容易的事情，但是，你不是孤军奋战，如果你想从慢下来里面受益，如果你不确信如何放弃你的速度上瘾症，慢下来行为教练能够帮你。
But you don’t have to do it alone. If you want the benefits of slow and aren’t sure how you can give up your speed addiction a slow coach can help.
以你工作的速度，你永远也做不完！
你能改变它们的宽度、速度和长度。
你可以这样做，但这不会提高程序的速度。
You could have, but it would not have increased the speed of the program.
你可以这样做，但这不会提高程序的速度。
You could have, but it would not have increased the speed of the program.
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