如果你深呼吸一下的话就可以的。
你深呼吸和咳嗽时痛得厉害些吗 ？
Dr:Does it pain increasing with deep breathing and coughing ?
鲍：如果你深呼吸一下的话就可以的。
如果你深呼吸看看周围的世界，“我身上发生了什么！”
If you take a deep breath and look around, 'look what's happening to me!'
最后，持有较大的流你的脚踝一分钟，(内脏上的K3)点，你深呼吸。
Finally, hold the Bigger Stream (k 3) points on the insides of your ankles for one minute as you breathe deeply.
然后你深呼吸，昂首阔步地为下一次做好准备，而内心深处却明白自己已经迈向了成功。
Then take a deep breath and get ready to walk through your next failure knowing you've already achieved success.
加上深呼吸和冥想这样的放松技巧，你就拥有了对付坏情绪的武器。
Add to them such relaxation techniques as deep breathing and meditation and you have an arsenal of weapons against bad moods.
做三次深呼吸，看看观众，不管他们有多可怕，你要保持热情和精力充沛。
Take three deep breaths, look at the audience, no matter how frightening they may be, and be enthusiastic and energetic.
在你开始演讲之前，深呼吸，对你的听众微笑，然后继续。
Before you begin speaking, take a deep breath, smile at your listeners, and then go on.
如果你忘了接下来要说什么，请认真看你的笔记，深呼吸，对听众微笑，然后继续讲。
If you forget what to say next, look at your note carefully, breathe deeply, smile at your listeners, and then go on.
一种方法是放慢你的思维，关注你的心跳，慢慢地深呼吸，专注于你感受到的积极的感觉。
One technique involves slowing your thoughts and focusing on your heartbeat, breathing slowly and deeply, and focusing on the positive feeling that you receive.
你可以深呼吸，想一些美好的事情。
当你做动作的时候，你在冥想中深呼吸，自然地呼吸。
As you make your movements, you breathe deeply and naturally with meditation.
在运动时深呼吸，你的身体就能更好地利用氧气交换这个过程。
While exercising, you breathe deeply and your body makes better use of the oxygen (氧气) exchange.
你应该深呼吸，享受这一时刻。
把它从你的思绪中去掉然后深呼吸，现在来考虑进化是如何影响一些特殊的身体器官以及为什么。
Get it out of your system. Then take a deep breath and consider how evolution affected a few specific body parts, and why.
你可以祈祷，冥想，阅读或者深呼吸来放松自己。
You can try prayer, meditation, reading or deep breathing and relaxation.
你再次深呼吸，这时在火焰中开始浮现出一个画面来。
You take another deep breath and a scene begins to emerge within the flames.
控制自己内心的怒火，你首先要做的就是深呼吸。
练习更好的姿势和深呼吸，你会看到这对于你的活力水平的提升马上就有一个正面的效果。
Practice better posture and deeper breathing and you will see an immediate positive effect in your energy level.
通过利用深呼吸来代替发泄怒火，你的坏习惯会随着时间逐渐磨平知道完全消失。
By using deep breathing as a replacement for giving in to your anger, your bad habit will get worn away over time until it disappears completely.
这是你重要的日子。深呼吸，尽情享受吧！
做个深呼吸，忘记你身边的所有的人和事情，只是专注于神，这样一分钟。
Take a deep breath and try to forget anyone or anything that's around you and just focus in on God for a minute.
仅仅呼吸新鲜空气是不够的，你要深呼吸！
Taking a breath of fresh air is not enough, you must take a deep breath!
火焰中的画面消失了，你继续深呼吸了几分钟。
The scenes disappear within the flames and you continue your deep breathing for another few minutes.
除了深呼吸，你也可以慢慢地从一数到十，这也可以延迟你生气的反应时间。
You may, instead of breathing deeply, or better still, in addition to it, count slowly from one to ten. This will delay your angry reaction and weaken it.
那么你在西班牙深呼吸的话真会感到high吗？
品味。放慢节奏，细细品味你的食物，回味你做的一切。品尝之前先深呼吸一下，慢慢享受你的美味吧。
Savor. Slow down and savor everything you eat, everything you do. Breathe before you take each bite, and enjoy each bite.
因此，克里昂请你做深呼吸，进入你内在神性的深处，将你所有脉轮合一，扩张你自己。当你都准备好了，我们会将你根植在各层面上。
Therefore Kryon asks you to breathe deeply and go deep into your divinity in order to unify your chakras there, expand yourself, and while this happens we will ground you on all levels.
因此，克里昂请你做深呼吸，进入你内在神性的深处，将你所有脉轮合一，扩张你自己。当你都准备好了，我们会将你根植在各层面上。
Therefore Kryon asks you to breathe deeply and go deep into your divinity in order to unify your chakras there, expand yourself, and while this happens we will ground you on all levels.
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