电子产品发出的光会使你无法入睡。
The light from electronics can keep you from falling asleep.
生命就是那些你无法入睡时要做的事情。
信不信由你，读悬疑书会让你无法入睡。
Believe it or not reading suspense books can keep you from falling asleep.
通常表示你无法入睡。
如果你录下这些再在你无法入睡时播放会大有裨益的。
It will help if you get yourself a recording of these and play them back when you are unable to sleep.
您将变得过分地依赖它们，离开了它们你无法入睡和清醒。
You will become dependant on them and won't be able to sleep or wake up without them.
当你在恋爱中，你无法入睡。因为现实终究会比梦境更美。
When you are in love you can't fall asleep because reality is finally better than your dreams.
当然，不能睡前运动，这样会升高你的体温，让你无法入睡。
Of course do not just before going before bed, this can raise your body temperature and keep you from falling to sleep.
梦想某个夜晚，你无法入睡，跳到空中，穿过棉被般的旷野和森林。
Imagine a night... when you can't sleep, and so you jump high enough to soar over a quilt of fields and forests.
那些通常被别人忽略的事情让你无法入睡，因为你的伤口还未愈合。
Things that others usually don't pay attention to may prevent you from sleeping just because you have some wounds that haven't healed.
如果你无法入睡或醒来在半夜起来，不能回去睡觉15 - 20分钟内，不在于有必要担心。
If you can't sleep or wake up in the middle of the night and cannot get back to sleep within 15-20 minutes, don't lie there worrying about it.
让你的消化系统运转起来会让你保持清醒，所以除非咕噜咕噜的肚子让你无法入睡不要去吃点心。
Getting your digestive system revved up can keep you awake, so avoid snacking unless a growling stomach is going to keep you awake.
现在考虑噪音：如果钟表的滴答声让你无法入睡，那就买一个不发声的，或者用你的手机来代替钟表。
Now consider noise. If a ticking clock disturbs you, buy one that doesn't tick, or use your phone.
现在考虑噪音：如果钟表的滴答声让你无法入睡，那就买一个不发声的，或者用你的手机来代替钟表。
Now consider noise.If a ticking clock disturbs you, buy one that doesn't tick, or use your phone.Turn clock radios and MP3 players to the wall and cover lighted screens.
一天中最好的锻炼时机是下午4 - 7点，不要在睡前四小时内运动，因为体温和肾上腺素过高会让你无法入睡。
The best time to exercise is between 4-7pm, but ensure that it's not within four hours of your bedtime, as your body temperature and adrenaline levels will be too high to nod off.
不要喝咖啡或茶，否则你将无法入睡。
如果你无法正常入睡或者是永久性失眠，那么就该寻求帮助。
Get help if you're unable to sleep regularly and find that you're permanently sleep deprived.
身体上感到“劳累”却仍然无法入睡是可能的，因为你的身体可能感到疲惫，但你不觉得困倦。
It's possible to feel "tired" physically and still be unable to fall asleep, because while your body may be exhausted, you don't feel sleepy.
过度担心、焦虑和忧虑会干扰你的精神状态并让你思绪愁闷得无法入睡。
Excessive worry, anxiety, and depression can all disturb the spirit and activate the mind-making it near impossible to fall asleep and stay asleep.
当你终于因为现实比梦境更美而无法入睡时，你恋爱了。
You know you're in love when you don't want to fall asleep because reality is finally better than your dreams "- Dr." Seuss.
如果你不瞌睡，而且你发现自己无法立即入睡，那么立即起来，让你的头脑保持清醒一段时间。
If you aren't sleepy and find yourself unable to fall asleep quickly, get up and stay awake for a while.
你是否争开双眼希望这永远不曾发生，而闭上双眼却无法入睡？
Did you open your eyes, hope it never happened; and you close your eyes and not go to sleep?
如果你尝试一种方法后仍然无法入睡，那就改变另外一种。
If you can't sleep with after trying one counting method, switch to another.
如果你躺在床上30分钟或者更多时间还无法入睡。怎么办？尝试读一些令人难以置信的无聊东西。
If you can't get to sleep after lying in bed for 30 minutes or more, get up for awhile. What to do? Try reading something incredibly boring.
在你的卧室工作和看电视，会让你无法把睡眠和卧室联系起来，你会发现很难入睡。
Doing work and watching TV in your bedroom can lead to a non-sleep association with your bedroom and you may find it difficult to fall asleep.
梦见你忘却疲惫，想你想得无法入睡，别说你还无所谓，收下我的红玫瑰，你不爱我是你不对！
Dream of you forget tired, think you can not sleep, don't say you don't matter, take my red roses, you don't love me is you wrong!
梦见你忘却疲惫，想你想得无法入睡，别说你还无所谓，收下我的红玫瑰，你不爱我是你不对！
Dream of you forget tired, think you can not sleep, don't say you don't matter, take my red roses, you don't love me is you wrong!
应用推荐