也许值得对你的挫折感与愤懑做仔细的分析。
It might be worth taking a long hard look at your frustrations and resentments.
在与教师交谈时，你会有种挫折感。
扭转练习的越多，你就越能体会到，扭转不仅仅能释放紧张，还能赶走挫折感、焦虑，和恐惧。
The more you practice twists, the more you realize they don't just release tightness; they also dissipate the frustration, anxiety, or fear that's often behind physical tension.
你可以利用艰巨的挑战使自己变得更有耐心，更放松，或者是更快地发泄控制工作情绪时产生的挫折感。
You can use a difficult challenge to become more patient, more relaxed, or just quicker to release frustration when you engage your emotional development at work.
一旦你接受了不确定性，你交易时的挫折感就消失了。
When you achieve complete acceptance of the uncertainty of each edge and the uniqueness of each moment, your frustration with trading will end.
你的挫折感将会很快被新环境的挑战所淹没。
Your frustration will soon be overwhelmed by challenges to the new context.
随着效率一点点的提高，你的挫折感和不安将会一步步降低，这一切都会助你随时准备好应付更加重要的事情。
With a little efficiency, you will save the frustration and scrambling, leaving you ready to tackle more important issues.
幸运的是，你现在的挫折感将会消失，让你能够改变计划来配合你现在的目标。
Fortunately, your current frustration will pass, freeing you to alter your plans to match your current ambitions.
你一个简单的行为会导致你的工作陷入泥沼，工作方向被误导以及绝对的挫折感。
Your simple behaviour may result in a quagmire of errors, mis-directed activity and utter frustration.
你一个简单的行为会导致你的工作陷入泥沼，工作方向被误导以及绝对的挫折感。
Your simple behaviour may result in a quagmire of errors, mis-directed activity and utter frustration.
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