生活不易，你必须每天都要努力锻炼自己。

Life isn't easy, you have to train yourself hard every day.

youdao

所以，请锻炼身体、合理饮食、适度饮酒、停止吸烟并购买保险；你还需努力安排好代管公司的人选，以应对意外事故或其它自己必须抽身的情况。

So take exercise, eat sensibly, drink in moderation, stop smoking, buy insurance and try to plan management cover in the event of an accident or other enforced absence.

youdao

你必须多加锻炼，努力增进健康。

You must take more exercise and try to improve your health.

youdao

保持良好健康的唯一途径就是努力锻炼。这意味着如果你想健康并保持良好的体型，你就必须为此付出努力。

That means that if you want to be healthy and be in good shape you will have to work at it very diligently.

youdao

保持良好健康的唯一途径就是努力锻炼。这意味着如果你想健康并保持良好的体型，你就必须为此付出努力。

That means that if you want to be healthy and be in good shape you will have to work at it very diligently.

youdao