灯是红色的你必须停下来。
当看到红灯，你必须停下来，当绿灯亮时，你可以前进或通过。
When you see the red light you must stop, when the green light is on, you may go or pass.
所以你必须停下来，不管事情有多重要，不管你有多忙着做……不管你此刻在什么地方。
And so you have to stop, no matter how important, no matter how busy you are in your... whatever world you're in at that moment.
“A的意思是成功，”爸爸解释说“X的意思是努力，Y的意思是好的方法，Z的意思是你必须停下来说话去工作。”
"A means success, "explained my father. "X means hard, Y means good ways, and Z means you must stop talking and start to work. "
你必须要允许自己就此停下来。
你并没有停止成长或停止进步——但有一些东西你是必须停下来的，那就是不断地拷问自己、怀疑自己的能力和总是觉得自己不够好。
You don't have to stop growing or improving - but you do have to stop questioning yourself and your abilities and looking for "problems" for you to fix.
因此，为了能够讲一个别的故事(和改变你的经历)，你就必须将讲和(你所处的情况有关的)事实的重点给停下来。
So, in order to tell a different story (and change your experience), you have to stop placing so much importance on telling the truth (about your situation).
而当他们说“停”你就必须停下来。
无论哪里只要你发现停止标志，你必须完全停下来。
You must come to a full stop, wherever you find a stop sign.
当你有一段艰难时光的记忆，停下来，罗列出你必须要心存感激的事，然后在每个清晨念出来。
If you're having a hard time remembering, take a minute and make a list of things you have to be thankful for so you can read it each morning.
这是训练自己如何让自己停下来的方法，但有时很难做到停下来啦，因为每分每秒、每件事都在我们指尖打转，一天内总有某些事必须在固定的时间点内完成，你可以完成500亿件的事喔。
It's a discipline to make yourself stop, and it's hard sometimes because everything is at our fingertips and at any moment, at any given point during the day, you can do 500 million things.
但你必须有另外一些兴趣爱好，这样你就可以停下来享受生活中其它的乐趣。
You have to have hobbies and interests to be able "clock out" to enjoy other areas of your life or trading will consume you.
但你必须有另外一些兴趣爱好，这样你就可以停下来享受生活中其它的乐趣。
You have to have hobbies and interests to be able "clock out" to enjoy other areas of your life or trading will consume you.
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