我觉得被跟踪者可以向任何人求助。 我认为最容易被跟踪的一个因素是被跟踪者经常单独行动，将这件事告诉你的家人、朋友、邻居，拨打热线，向受害者服务人员求助对保证你的安全至关重要，你可以从中寻求信息，得到他们的帮助，而不是单枪匹马应对这个问题。
safety…talk to family, talk to friends, talk to your neighbors, call a hotline, victim service advocate,and get resources, get support, so that you’re not dealing with this alone.
有时候，某些类型的急激的职业转变会得到专业人员有益的帮助，如：一个临床医学家、一个顾问和/或你的配偶，也许是你的朋友。
Sometimes these kind of drastic transformations are better-assisted with the help of a professional of some kind, a therapist, a counselor and/or your spouse or special friend.
当有人对你微笑的时候，当你得到一份小小的补偿的时候，当公交车准时到达的时候，当一个朋友给你发来一份好的手机短信的时候…这些都是应该心存感恩的事情。
When someone smiles at you, when you receive a small complement, when the bus is on time, when a friend sends you a nice SMS message... these are all things to be thankful for.
当你在游戏铺货架找游戏的时候，好像就两种选择——一种可以跟你朋友们玩的，或者一种你可以得到一个自己体验的完美故事。
When you're looking at the games on the store shelf, it seems you have only two options - a game that you can play with your friends, or a game that has a satisfying personal story.
你可以帮助他或她的学习，去购物，得到一个老邻居的食物，或者干脆在家里一帮朋友。
You can help a friend with his or her studies, go shopping to get food for an old neighbor, or simply help around the house.
他们表示，更准确地说，如果居住在离你1英里内的一个朋友生活幸福感得到显著提升，你的生活幸福感就会增加25%。
More specifically, they say we will become 25 per cent happier with our life if a friend who lives within a mile of us becomes significantly happier with his or her life.
你朋友想跟你打赌，若这里你每找一个人和你生日相同，你就得到1美元，若他每找到一个和你生日不同的人，你付给他2美元。
your friend makes you a wager that for every person you find that has the same birthday as you, you get $1; for every person he finds that does not have the same birthday as you, he gets $2.
和一个朋友在场上打打球会使你得到锻炼的。
You can get some exercise by knocking a ball about a field with a friend.
不管怎么说，多了一个真挚的朋友，你还会得到一片美丽的天空！羂。
No matter what you say, a sincere friend, you will get a beautiful sky!
或许每个月给老朋友打一次电话只是一个简单的决定，但这可能会使你得到很多意想不到的收获。
Maybe it was the simple decision to call an old friend once a month, which has resulted in all sorts of pluses you didn't even anticipate.
如果你想要核实受阻止的人，要得到一个朋友的IP，告诉他们你在执行什么，并且阻止他们(你要知道是可以这样做的，才行)。
If you want to check that someone is blocked, get a friend's IP, tell them what you are doing, and block them (until you know it works).
找一个朋友帮你练习一些面试中最有可能问到的问题，得到他对你肢体语言、眼神交流、声调和回答内容的反馈。
Recruit a friend to help you practice some commonly asked interview questions and ask for feedback on your body language, eye contact, tone of voice, and the content of your answers.
一生中，我们会因为我们所付出的而得到别人的帮助。而且，总有一天你也会需要一个好朋友。
We get what we give in this life, and one day you might need a good friend too.
你看的更不寻常的你得到更多的关注，所以打扮或向下，视乎你想聊了起来整夜或只花一个有趣的晚上与朋友跳舞。
The more unusual you look the more attention you get, so dress up or down depending on whether you want to get chatted up all night or just spend a fun evening dancing with friends.
你得到了一个真正的朋友和永无止境的友谊。
You have a forever friend for life, and forever has no ends.
想象如果一个浏览器界面能够让你一直分享新鲜事、得到朋友的信息、获得及时新闻以及不离开当前页面也能搜索。
Imagine a browser designed around your online needs that allows you sharing and keeping up with your friends, staying up-to-date on news, information, and search without leaving the page you're on.
友敌是一个俚语，代表本应是你的朋友，但总是试图从你身上得到好处的人。
A frenemy is a slang term for someone who is supposed to be your friend, but always tries to cut you down.
尽早发起：没人会支持一个没有人支持的项目，所以如果你的项目能在一开始得到朋友和家人的支持，你的项目将有更大的机会获得成功。
Start fast. Nobody funds a company if nobody else is funding it, which means your campaign will stand a better chance if you get early contributions from friends and family.
所以你可以把面试中作为一个朋友，谁是在帮助你得到你想要的。
So you can think of the interviewer as a friend - someone who is there to help you get what you want.
通常你能得到一美元的报偿更好的是能认识一个新的朋友看，一切都发生在一条土路上！
Usually you got a dollar... always you got a new friend... at the end of a Dirt Road!
我在面试时一个朋友鼓励我说：你真的有一个很好的机会得到这个角色，这个角色在一些方面真的和你很像。
I was getting help for the audition from a friend of mine. She said I really had a good chance of getting this character because he's so much like me in so many ways.
一旦你得到了一些实际经验，你可能会发现：你真的想解决与一凉，甜女朋友来，这是最好拿起一个胖乎乎的女孩喝醉了每月一次。
Once you get some actual experience you may realize that you really just want to settle down with one cool, sweet girlfriend and that this is preferable to picking up a drunk chubby girl once a month.
一旦你得到了一些实际经验，你可能会发现：你真的想解决与一凉，甜女朋友来，这是最好拿起一个胖乎乎的女孩喝醉了每月一次。
Once you get some actual experience you may realize that you really just want to settle down with one cool, sweet girlfriend and that this is preferable to picking up a drunk chubby girl once a month.
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