你将不仅仅变得充满活力，你的每一天将有一个良好的开始并且可以提高你的效率。
Not only will you be exercising, but your day will be off to a great start and it will increase your productivity.
蒂赛德大学为您提供一切机会，是一个充满活力的大学的一部分，你获得你的学位，并开始关注你的下一个步骤。
Teesside University offers you every opportunity to be part of a vibrant University as you gain your degree and begin to focus on your next steps.
选择吃一顿精致的早餐。(只需要30秒作出的决定可以让你一整天都充满活力)。不吃糖，吃低淀粉的食物。摄入更多的蛋白质和水果。正确的开始以使你的一天更富有成效。
Choose a GREat breakfast (your best energy starts with a 30 second decision). Choose to eat no sugar and foods low in starch. Eat more protein and fruit. Start your day right to be more productive.
当你开始接近一群人时，你应该计划好有趣与充满活力的肢体语言。这也是你在对一群人说故事时要注意的一部份。
When you first approach a group you should project fun and energy with your body language. This also the case when you tell stories to a group.
当你开始接近一群人时，你应该计划好有趣与充满活力的肢体语言。这也是你在对一群人说故事时要注意的一部份。
When you first approach a group you should project fun and energy with your body language. This also the case when you tell stories to a group.
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