没有变化，你就没有为之抗争的东 西，生活将极其乏味，就像地沟里的水一样。
No changes would be made and you would have nothing to fight against. Life would be as dull as ditchwater.
你对于我就像水对于鱼儿一样。
这是人们当他们遇到爱时犯的最大的错误…他们试图占有它，他们要求，他们期待，那样就像溢出你的手掌的水一样，爱会从你身边撤退。
This is the greatest mistake that people do when they meet love... they try to posses it, they demand, they expect... and just like the water spilling out of your hand, love will retrieve from you.
这是人们当他们遇到爱时犯的最大的错误…他们试图占有它，他们要求，他们期待，那样就像溢出你的手掌的水一样，爱会从你身边撤退。
This is the greatest mistake that people do when they meetlove… They try to posses it, they demand, they expect… and justlike the water spillin out of your hand, Love will retrieve fromyou.
轻松些，就像水从你的背后流下一样。
你问我为什么爱你，这难度就像要我描述水是什么味道一样。
You ask me why I love you, it is difficult to describe what the water like the taste of the same.
就像在水里游泳，你希望水会把你托起来一样。
这是人们当他们遇到爱时犯的最大的错误…他们试图占有它，他们要求，他们期待，那样就像溢出你的手掌的水一样，爱会从你身边撤退。
This is the greatest mistake that people do when they meet love… They try to possess it, they demand, they expect… and just like the water spilling out of your hand, Love will retrieve from you.
他们试图占有它，他们有所求有所期待，那样就像溢出你的手掌的水一样，爱会从你身边流走。
They try to posses it, they demand, they expect and just like the water spilling out of your hand, love will retrieve from you.
你们要经常这样练习，在任何姿势中，随时抓住那个感觉(即觉知动作)，这样你的正念就会增长，而不知与妄念就会减少，就像杯子里的水取代了空气一样。
Not-knowing goes out of our minds. Do it often. Catch the feeling often, in all postures. Sati will increase; and delusion, not-knowing will decrease just as the water replaces air in the glass.
因为你的身体就像一杯水一样，也会有同样的效果。
Because your body is like a glass of water it reacts the same.
谢尔顿：不了，你浪费了我们探讨的黄金时间，而那个时刻已经一去不复返了，尽情回味你们的失落吧，就像水豚回味自己的排泄物一样。
Sheldon: no, you squandered your time with me, and the moment has now passed. Feast on your disappointment, much as the capybara feasts on its own waste.
你也可以做一个试验。做法看起来就像做面包一样，取一些材料并加入足够的水接着用手不停地按压直到它如鸡蛋般大小。
Take some of the material and add enough water to it to make it seem like you are making bread.
他们没有理由限制你服用多少维生素，就像他们不能限制你喝多少水一样。
There is no reason they should limit how much vitamin you take? Any more than they can limit how much water you drink.
他们没有理由限制你服用多少维生素，就像他们不能限制你喝多少水一样。
There is no reason they should limit how much vitamin you take? Any more than they can limit how much water you drink.
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